Sometimes I hear of people who abstain for a period of years and then are able to return to moderation. I don't know if that is even worth trying for me though. All my major problems - depression, anxiety, low self-esteem - are aggravated, probably more than I realized by even relatively small amounts of alcohol, and overdoing it is just something that isn't working out anymore. Not that it ever did, but when I was single and not hurting other people by it (luck) I didn't take it very seriously.
Thoughts?
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