Hello

[cuckoosnest83]

Hello

Welcome, scissorhands.

[overittoday]

Hello

:welcome: Scissorhands,
Try not to beat yourself up but be happy that you have made the first step to seeking help. Those feelings will pass in time just stick with it. There is great support here.
Good luck on your recovery journey.
Hope to see you around.
:l

[KatieB]

Hello

Believe me.. I too have felt the shame and guilt you are describing.. I think most of us here have! I joined just 4 days ago.. you are amongst friends here.. just take one day at a time.. being AF will make you feel better so you can leave those feelings of remorse behind! that's what I am trying to do.. we have to forgive ourselves for our past mistakes, learn from them.. you can change your future if you learn from the past.. x