day by day

[spuddleduck]

i thought i was mad having to count af days. people who havent been here dont seem to get it. comforting to know theres a hell of a lot of us doing the same. day 4. usually i would be planing what time i will have the drink i deserve for being af 3 days. today i am planning what i will do at the craving time to make sure i dont.sure i will come here and read read read. IF YOU CAN DO IT SO CAN I. thanks everyone for being here with words and stories and support :thanks: im going to have a busy day today and im not going to sit down at the end of it and have a drink because ive been good. im going to sit down and think ive done it today so i can do it tommorrow

[Guest]

day by day

Awesome! keep it up Spud! soon you will be looking at day 30AF

[mario]

day by day

yes spuddleduck keep it up,it does get easier,keep to your goals,prepare for your triggers.

[Doggygirl]

day by day

I LOVE LOVE LOVE your attitude Spud!! No feeling sorry for yourself. No thinking you "deserve" some poison. (you DESERVE the good life that SOBRIETY brings for people like us who can't drink just one!!) You are taking ACTION to keep your AFness going and that is GREAT!!!!!!

Keep up the good work!

DG

[sisley]

day by day

I agree Spuddleduck...instead of rewarding myself making it thru yesterday, my 6th af day...w/a drink
Im gonna keep telling myself I can do it again...one day at a time. thanks sisley

[mario]

day by day

I have posted this a few times, i thing its brillent There are 2 days in every week about which we should not worry

2 days which should be kept free from fear and apprehension.



One of the days is YESTERDAY,with all its mistakes and cares,

its faults and blunders and its aches and pains.



Yesterday has passed forever beyound our control

All the money in the world cannot bring back yesterday,

We cannot undo a single act performed,we cannot erase

a single word said.

YESTERDAY IS GONE



The other day we should not worry about is Tomorrow.



Tomorrow is beyond our control,it has not arrived.......yet,

Tomorrow,s sun will rise,whether in splendour or behind a

mask of clouds,but it will rise,until it does,we have no stake

in Tomorrow.

THIS LEAVES ONLY ONE DAY



TODAY

Anyone can fight the battles of just one-day, It is when you add the

burdens of those two awful days together

YESTERDAY & TOMORROW

That we break down.

LET US THEREFORE LIVE ONE DAY AT A TIME.



hope it helps

[mama bear]

day by day

love that Mario!!

[Doggygirl]

day by day

Ditto - love that Mario!