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day by day
i thought i was mad having to count af days. people who havent been here dont seem to get it. comforting to know theres a hell of a lot of us doing the same. day 4. usually i would be planing what time i will have the drink i deserve for being af 3 days. today i am planning what i will do at the craving time to make sure i dont.sure i will come here and read read read. IF YOU CAN DO IT SO CAN I. thanks everyone for being here with words and stories and support :thanks: im going to have a busy day today and im not going to sit down at the end of it and have a drink because ive been good. im going to sit down and think ive done it today so i can do it tommorrowToday is the tomorrow i worried about yesterday and it turned out fine
Keep passing the open windowsTags: None
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day by day
yes spuddleduck keep it up,it does get easier,keep to your goals,prepare for your triggers.
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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day by day
I LOVE LOVE LOVE your attitude Spud!! No feeling sorry for yourself. No thinking you "deserve" some poison. (you DESERVE the good life that SOBRIETY brings for people like us who can't drink just one!!) You are taking ACTION to keep your AFness going and that is GREAT!!!!!!
Keep up the good work!
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
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day by day
I have posted this a few times, i thing its brillent There are 2 days in every week about which we should not worry
2 days which should be kept free from fear and apprehension.
One of the days is YESTERDAY,with all its mistakes and cares,
its faults and blunders and its aches and pains.
Yesterday has passed forever beyound our control
All the money in the world cannot bring back yesterday,
We cannot undo a single act performed,we cannot erase
a single word said.
YESTERDAY IS GONE
The other day we should not worry about is Tomorrow.
Tomorrow is beyond our control,it has not arrived.......yet,
Tomorrow,s sun will rise,whether in splendour or behind a
mask of clouds,but it will rise,until it does,we have no stake
in Tomorrow.
THIS LEAVES ONLY ONE DAY
TODAY
Anyone can fight the battles of just one-day, It is when you add the
burdens of those two awful days together
YESTERDAY & TOMORROW
That we break down.
LET US THEREFORE LIVE ONE DAY AT A TIME.
hope it helps
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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