ODAT Thursday

[janka]

ODAT Thursday

How long does it take to detox?

[Farm Girl]

ODAT Thursday

Hang in there Mama Bear, Janka..Overit2007 -my job is one of my biggest triggers too - but this week, being AF - it has helped me feel more calm than I have in the last couple years. Makes me think all those hangovers and alcohol - just added to my stress and did not alleviate it. Day 9 - that's great and now on to Day 10 for you

[spuddleduck]

ODAT Thursday

yesterday i picked my partner up from the pub (he was having a good session with his mate). this is usually a big trigger for me to drink. on the way home he said ' suppose you are going to the shop for booze now then). i thought about it and then thought about how shit i would feel about myself and i didnt. determined not to let other peoples drinking affect me. this was a big first and i feel really good that i got through it. there are lots of little triggers out there. each one we get through is a great achivement. we are only human, and alcoholics so picking ourselves up again and starting again is also a huge achievement. keep strong and focus on the good stuff. xx

[mama bear]

ODAT Thursday

Yeah Spuddle....that;s a start!!

[songbird]

ODAT Thursday

Hi everyone...on day 5....got some powder glut cause the cravings came baDD. My goal has been achieved....5 days! Now what I think to myself. Does anyone feel braindamagesd sometimes withoutal?