I guess I'll start back in here:l
Today was suppoed to be AF2 again but as my friend says I kind of fell into my wine glass again this afternoon.... (she is so supportive it's untrue but she knows exactly what I'm well what we're all going through). I'm still so disappointed in myself, I did 30 AF days this year the longest I've ever done, but I stopped taking my supps had one wine and tried to moderate to disasterous effects after that...
I know I need to get started again but I'm finding it so hard to stop this cycle again.. Yesterday was okay as I was sooo hungover from the day before, but today because I knew I wouldn't be able to drink to excess with my h/b at home and not being able to go and buy my spare bottle I had a supposed one glass.. which is now one bottle and I'm already worrying about there being nothing to drink after I finish this glass...
I just wish I had the guts to go to my doctor and ask for help, but I just can't do it, I'm too scared to walk in there and do it...
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