I got my book last week and have been doing some reading and preparing. I got my supplements and CDs in today so tomorrow I will begin. I feel very positive that this will work for me and I am looking forward to it. :new:
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You can be who others think you should or who you were called to be. The difference is that who you were called to be is the real you. -
Starting the Program
Hi Godschild, welcome :welcome:
You have got some great tools in your hands! Sounds like you have a very positive mental attitude - a good way to start.
Keep on coming back to the boards, especially if you are tired or stressed and may be craving. Just reading the posts will give you strength.
Good luck!!
AmeliaAmelia
Sober since 30/06/10 -
Starting the Program
:welcome: Godschild
Wishing you much success in your journey, this site is a blessing and changed my life.
Check out https://www.mywayout.org/community/f1...box-27556.html there are many wonderful tips in here for staying AF.
If things get difficult please come here and get support."In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996Comment
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Starting the Program
Welcome godschild, as chill girl has said check out tool box,keep posting your thoughts & feelings regular,you are not alone,goodluck,hope to see you around
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.Comment
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Starting the Program
Welcome Godschild,:welcome:
You will find alot of support here. Read the posts, ask for advise no matter how you are feeling there will always be someone to lend a hand.
love and strength to you.:lLiquid MISERY guaranteed to distroy.Comment
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Starting the Program
Hi Godschild you're Welcome here
This IS the best place!! You have obviously put thought into this and the more preparation the more likely you are to succeed - so best of luck and keep posting
MollyContentedly sober since 27/12/2011
contentedly NF since 8/04/14
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Starting the Program
hi all im new am really going to give this a go. I love waking up sober with a clear head and appetite not groggy and listless. My kids need me. great inspiration to be found and glad to be a part of it. i want to be a success story. My aim is to moderate not abstain, I want to go through a weekend AF havent done that for a long long time:new:Comment
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Starting the Program
Thanks everyone for the encouraging words. Here is my update for today. I started the day with the All One Powder, took the mid morning, lunch and midafternoon supplements as prescribed, listened to the cleansing one and two and loved them, I have never had a better time of meditation that I did today. I walked for twenty minutes, I drank lots of water, ate no sweets, plenty of veggies, whole wheat bread, lean meats, and fruit. I am going to take my evening supplements and listen to the "sleep learning" CD tonight. I feel good so far. I have been taking 25 mg of topomax for a while for migraine headaches but I am going to increase it along with the program as suggested. I do have side effects from the topamax so I started the supplements last week suggested in the MWO book to deal with those and they seem to be helping. I am also taking Lexapro since I have depression along with the topa but it manages that and I am off of alll pain meds since having neck surgery 4 weeks ago. So far so good.You can be who others think you should or who you were called to be. The difference is that who you were called to be is the real you.Comment
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Starting the Program
hi to everyone, I'm new here and I'm afraid to quit drinking, I was in a.a for 3yrs and went back out. good program and all I just found lot of crap goes on there all I know is I need helpComment
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Starting the Program
Hi godschild & carolep,
Welcome to MWO, this is a good place!
The MWO book explains the program & it's components. If you haven't already you can downoad it from the Health Store.
Taking back control of your life is the best decision! I am nearly 1 year AF now, life is so much better
It is hard work but with a good plan & a strong commitment you can do it too!
Please feel free to drop in the Newbies Nest thread & say hello. Lots of people there just getting started as well.
Wishing you both the best!
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:Comment
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Starting the Program
Welcome Carolep and Clearlynow! As everyone says this IS a good place.
Clearlynow, I'm not here very long but a lot of the 'oldbies' recommend trying for 30 days AF to clear the booze out of your system even if you eventually intend to moderate. Believe you me we would ALL love to moderate but for lots of folks it just isn't possible so good luck you may be one of the lucky ones.
Carolep, some people do have trouble with the ethos in AA I haven't tried that route and for so many it is literally a life-saver, everyone is different and this is certainly a wonderful alternative/addition to the AA programme
Good luck everyone and 'have a nice (AF) day'!!:welcome:Contentedly sober since 27/12/2011
contentedly NF since 8/04/14Comment
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Starting the Program
Hi Carolep & Clearlynow
:welcome:
I'm new also, Day 3 and feeling SO HOPEFUL! Yhe book has become my bible and the Kudzu and other supplements seem to be working. I was drinking heavily, every day for the last couple months. To be AF free for going on 3 days is a miracle for me. This site is my go-to-place, morning and night for support, hope, and strength. Good luck and looking forward to your progress.:hComment
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Starting the Program
Hello all new faces...there are so many
Day 4 for me....taking Topa now....feeling good....
Good Luck everyone and we are all here for you!!!
Have a Happt AF WednesdayI love my family more than alcohol.:h
Live in the Solution....not the problemComment
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