Can anyone relate to this?
Hi Another,
You sound like you are in a better frame of mind! I agree with Mario that it will take time to balance yourself out again... its a massive lifestyle change, adapting new skills, good habits and sometimes it is the devil you dont know. Hang in there the cloud will lift. You may feel like a fish out of water now but just know that this is a part of your journey and try and embrace it for whatever it is.
Hope your therapist can provide some relief.
Here if you need to talk xx
Hi Another,
You sound like you are in a better frame of mind! I agree with Mario that it will take time to balance yourself out again... its a massive lifestyle change, adapting new skills, good habits and sometimes it is the devil you dont know. Hang in there the cloud will lift. You may feel like a fish out of water now but just know that this is a part of your journey and try and embrace it for whatever it is.
Hope your therapist can provide some relief.
Here if you need to talk xx
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