Hi All, Yes i drank way to much alcohol last night & feel terrible!! to say the least. I fought with my partner, whom i love dearly. We normally drink together, but last night he was sober, so coped it from a drunk women! He can stop at a couple of beers, me on the other hand have to drink till it's gone WTF wish i could do that! So to day i've quit for good - i'll see how it goes? Well i've got a calender & will put a cross through each day i succeed as a starting point. Thank You for reading, hope to hear from some one.
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Hope
Good decision. What is your plan? Are you doing supplements? Medications? Hypnotherapy? Exercise.
You are in a good place.........post, post, post, and read, read, read.
Fill me in.
Looking forward to hearing back from you.
Love and strength
:l:h getting better every day -
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Well, coming out here will help if you do want to stop .. . . .if your partner will support you that will surely make it easier too.Comment
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Exercise Yes, but not to sure about what supplements will help me & if i can get them from a health shop? Yes my partner would be very supportive in excluding the alcohol from our relationship as it has caused alot of demage.Comment
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Hi hopenow,
Welcome to MWO, this is a good place!
If you haven't already, download & read the MWO book from the Health Store right here. It is full of info to help you get started. To make a good plan look in the Tool box (located in the Monthly Abstinence section) for good ideas.
Please drop in the 'Newbies Nest' thread & say hello - lots of people there just getting started as well.
Looking forward to getting to know you
Wishing you the best on your journey!
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:Comment
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Hi hopenow,
You've come to the right place. This is a wonderful forum with lovely people. Last night can be the last time you ever drink to excess if you want it to be.
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Hi Hopenow, Day 1 is the start - we all have been there more than once! Good luck and make sure you check out all the resources on this website!Comment
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