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    #1

    day one

    Hi,
    I am new here, i need to change my life. not sure how to go about it so this is the first for me. I need to quit drinking it is a serious problem for me. It is also hard on my relationship, I have gotten into trouble due to this, I always tell myself that i can quit anytime just dont feel like it at the moment, i know that is not true and need some help.
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    #2
    day one

    Hi Bink - I seem to be following you around tonight. I can't sleep. Anyway, congratulations on Day 1. :goodjob: That is fantastic!! I know that you are going to get a lot of great advise. I think it depends on how much you drink, etc. For me, I am taking Topamax and some supplements. Other people just take the supplements and others use the Supplements with the CD's.
    There are many very supportive people here that are going thru the same thing. Do not hesitate to ask any questions. Believe me, there will be someone here that has gone thru the same thing. It seems like every time I turn around, I read something that some one has written and it could have been written by me.
    If you have any questions about what I'm taking or anything, please ask. I would be happy to tell you.
    I'm looking forward to getting to know you.:welcome:
    "Only I can change my life. No one can do it for me.".....Carol Burnett
    ..........
    AF - 7-27-15

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      #3
      day one

      You've made a big step admitting that you have a problem and need help.
      Read some of the advice on these threads and read the book to start with. I don't take Topomax or any meds, but have been taking vitamin supplements and L-Glut, and now added Milk Thistle. I think it helps, but the mental challenge of not seeing drink as the answer to stress, a bad day, a good day, a reward etc... is keeping me busy at the moment. I'm up to day 7 AF and I haven't managed that in years. You can do it!

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        #4
        day one

        welcome Bink

        You have made the right step by logging onto this site, it's a great place to be.
        It's time I put my big girl pants on. :grannypants: I hope they fit.

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          #5
          day one

          Welcome Bink, its great that you are on MWO, it is a wonderful site full of people who can give you wonderful thoughts and feedback. I have also got into a ton of trouble due to alcohol in my life, and I use the cat metaphor to say that I have used up 8 of my 9 lives - that is why I am here. Read lots, write lots, ask lots of questions. Good luck,
          Hill
          Sober since Feb 7, 2010.

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