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Identify the pattern

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    Identify the pattern

    Hi Guys,

    I took this out of a christian text book meant in a general context of temptation but found this to be an amazing revelation in terms of pattern of temptation when it comes to drinking as well. So if you're christian use this in general context, if you're not take it as interesting information justy about temptation in the drinking context. I found this amazing so didn't want to post this in the what we believe thread which is rarely visited

    The Pattern:

    1. Temptation starts with a thought within. (the desire is born within you. If the desire is not there you would not have to struggle with the particular temptation. I.e. temptation strucks where you are the weakest).

    2. Second step is doubt. (Is it really so wrong? Should I just have one?)

    3. Deception. (you can get away with it. No one will notice. It's only one in anycase.)

    4. Disobedience. (you act on the desire within).

    The book then further stated you should identify the whens, wheres, with whoms, what's, etc. to fully understand where you are the weakest and avoid those wherever possible.

    Quite amazing. It could have been written for an alcoholic but wasn't.

    I wanted to leave this relatively generic but will also post this in the what we believe section with some more christian insight and further deliberation out of the booki.

    I think that if you identify the pattern of how the cravings/temptations work within you, it's important to try and stop the process as early on as possible, i.e. try not to linger on the thought and draw out in every detail how it would feel, taste, etc. but try and distract the mind as soon as the thought arises. Easier said than done.

    We are also all unique off course. :-)

    The book is Purpose Driven Life by Rick Warren.
    AF since 15th March 2010

    The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

    #2
    Identify the pattern

    Thanks johnnyh, it rings a bell with me.


    :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

    Until one is committed there is always hesitant thoughts.
    I know enough to know that I don't know enough.

    This signature has been typed in front of a live studio audience.

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      #3
      Identify the pattern

      That makes so much sense. Thanx for the words of wisdom.
      Success is knowing when to sit back and enjoy the moment

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        #4
        Identify the pattern

        johnnyh... good stuff...that is one for my refrigerator door!
        Thanks...

        runningwind
        The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind. William James (1842-1910)

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          #5
          Identify the pattern

          This is great Johnny, Thanks so much! I have a copy of Purpose Driven life. I should go back and read it.

          Johnny, are you aware of "Celebrate Recovery?" It is a Christ centered 12 step program started by I believe Rick Warren.

          My church has a group that meets on Fridays. I should have gotton more involved with it, but I didnt. Maybe I should consider it again.


          Its in our nature to be sinful. It started with Adam and Eve disobeying God in the first place.
          I LOVE MY SEROTONIN AND BOOZE SCREWS IT UP!!!!!

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