AF with hangover symptoms
DD- I have had horrible sugar and carb craving too ever since I went AF and it's been over a month now. Unfortunately I've gained back almost all the 7 lbs I initially lost and feel horribly run down and bloated despite the supplements. I just bought a bottle of GABA today (it's recommended in the addendum to the book) and will take my first tomorrow at breakfast with the L-Glut. It's touted as your body's natural sedative. Even tho I'm taking the Calm Fortes, I am still anxious, antsy, can't seem to find whatever I need to fulfill myself. The GABA is an amino acid that is tied to addiction behavior as AL causes a deficiency of it. It's supposed to restore brain chemistry, decrease stress and reduce addictive cravings (and I consider this sugar addiction just that). Both GABA and L-Glut need to be taken with Vit. B-6 for maximum absorption and I haven't been doing it that way with the L-Glut.
I will let you all know how it goes.
DD- I have had horrible sugar and carb craving too ever since I went AF and it's been over a month now. Unfortunately I've gained back almost all the 7 lbs I initially lost and feel horribly run down and bloated despite the supplements. I just bought a bottle of GABA today (it's recommended in the addendum to the book) and will take my first tomorrow at breakfast with the L-Glut. It's touted as your body's natural sedative. Even tho I'm taking the Calm Fortes, I am still anxious, antsy, can't seem to find whatever I need to fulfill myself. The GABA is an amino acid that is tied to addiction behavior as AL causes a deficiency of it. It's supposed to restore brain chemistry, decrease stress and reduce addictive cravings (and I consider this sugar addiction just that). Both GABA and L-Glut need to be taken with Vit. B-6 for maximum absorption and I haven't been doing it that way with the L-Glut.
I will let you all know how it goes.
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