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    #16
    Still feeling slightly worse for ware

    Hi Flip Top,
    So glad the lemon juice is helping, it really helped in my early days AF. Haven't got a clue why.
    Try and keep yourself well hydrated again today, try and eat little and often.

    Get yourself a plan together. Doesn't have to be huge. Just keep it simple and doable.

    J x
    :l
    It could be worse, I could be filing.
    AF since 7/7/2009

    Comment


      #17
      Still feeling slightly worse for ware

      Hey Flip,

      Don't want to go too far into things just yet but moving to another town isn't the key. If you move, you just take your problems with you. I have seen it first hand. You have to address the problems as well. (PM if you want the details. It happened to another ex pat family.) I lived in Kent before moving here.

      I have a lot of respect for you and believe you can get back on the wagon. Have you checked out the Newbies Nest? It's a bit girly, we could do with a man or two around. I have seen you post before your crash and I think you would be appreciated. Come over and have a look around. Otherwise a few of us have an ODAT (One Day at A Time) thread going to report in daily.

      Come and have a catch up and feel free to pm me for an English chat.

      Spam xx

      Comment


        #18
        Still feeling slightly worse for ware

        Spam;844664 wrote: Hey Flip,

        Don't want to go too far into things just yet but moving to another town isn't the key. If you move, you just take your problems with you. I have seen it first hand. You have to address the problems as well. (PM if you want the details. It happened to another ex pat family.) I lived in Kent before moving here.

        I have a lot of respect for you and believe you can get back on the wagon. Have you checked out the Newbies Nest? It's a bit girly, we could do with a man or two around. I have seen you post before your crash and I think you would be appreciated. Come over and have a look around. Otherwise a few of us have an ODAT (One Day at A Time) thread going to report in daily.

        Come and have a catch up and feel free to pm me for an English chat.

        Spam xx
        Spam the moving is something that has been on the agenda for ages, just as we dont like rip off Britain plus I hate some of the people in this town so much and worry for my safety sometimes due to A Holes, I just cant get the past to go away when im here. xx
        Don't Let The Bastards Grind You Down - Eat Them Alive

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          #19
          Still feeling slightly worse for ware

          Flip,

          No Worries, I appreciate that. Just don't run away from the problems - they follow you. You have to address them. You can move and then address them but you can't move and hope they will go away.

          Are you going to leave the UK? Despite being here and addressing AL probs, moving to Aus was the best move we ever made. I know what you mean about the UK.

          Spam xx

          Comment


            #20
            Still feeling slightly worse for ware

            Think Canada could be on the agenda. Small town that I live in so alot of agro, especially when I feel so nervous when I do go out that I feel that something bad is going to happen, just suppose thats the sort of person I am. I would gladly round all bullies up and (ok im not going to say it)

            Voting day next Tuesday here, the Conservatives and Labour have both announced there are going to be yet more cuts, the worst since 1976 with labour.

            They are all a bunch of moronic beep beep beeps
            Don't Let The Bastards Grind You Down - Eat Them Alive

            1 - 2 - 3

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              #21
              Still feeling slightly worse for ware

              what's agro? agriculture?

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                #22
                Still feeling slightly worse for ware

                spedteach;844718 wrote: what's agro? agriculture?
                Agro slang for Trouble
                Don't Let The Bastards Grind You Down - Eat Them Alive

                1 - 2 - 3

                Comment


                  #23
                  Still feeling slightly worse for ware

                  Sorry, my age is showing. Guess you're not talkin trouble with corn!!

                  Comment


                    #24
                    Still feeling slightly worse for ware

                    Hi Flip Top,
                    As the others have said, be sure to keep yourself hydrated. I also recommend taking a hot bath and pouring in about 2 cups of epsom salt. The epsom will replace some of the minerals that alcohol depletes from your body. Also it is VERY relaxing and will help you sleep. Try to get the water as hot as you can stand it and stay in for 20 minutes and you will feel a lot better.
                    Let us know how you're doing!
                    K9
                    :heart:I love my daughter more than alcohol:heart:

                    Believe in yourself. You are stronger than you think.

                    Comment


                      #25
                      Still feeling slightly worse for ware

                      Hmm, I sent a post but it did not come through.

                      Glad you're feeling better Flip. I love lemon anything. Real lemons that is. It helps the liver and gall to detoxify and ph balance the body. Alcohol is very acidic. Pure ascorbic acid (vitamin C pwd) in water is pretty tangy too and will give the same affect.

                      Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                      St. Francis of Assisi

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                        #26
                        Still feeling slightly worse for ware

                        Thanks everyone for the support. Ive been drinking lemon water for a while (1/2 freshly squeezed lemon twice a day) seems to do wonders.
                        Don't Let The Bastards Grind You Down - Eat Them Alive

                        1 - 2 - 3

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                          #27
                          Still feeling slightly worse for ware

                          Flip Top;844693 wrote: Think Canada could be on the agenda. Small town that I live in so alot of agro, especially when I feel so nervous when I do go out that I feel that something bad is going to happen, just suppose thats the sort of person I am. I would gladly round all bullies up and (ok im not going to say it)

                          Voting day next Tuesday here, the Conservatives and Labour have both announced there are going to be yet more cuts, the worst since 1976 with labour.
                          N
                          They are all a bunch of moronic beep beep beeps
                          Kinda sounds like the wonderful USA that i'm from! >:-(

                          Comment


                            #28
                            Still feeling slightly worse for ware

                            Have you also tried any vitamins? B complex helps alot!!

                            Comment


                              #29
                              Still feeling slightly worse for ware

                              Jewels they are on the shopping list, still feeling preety low still, just doesnt feel like im not getting enough sleep when I have had 8hrs
                              Don't Let The Bastards Grind You Down - Eat Them Alive

                              1 - 2 - 3

                              Comment


                                #30
                                Still feeling slightly worse for ware

                                Im on day 5 flip top but dont have any headaches,touch wood.But like you i am very tired even after sleeping well.

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