I made it through another day! It wasn't easy but I made it.
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Ready for a way out
Hello Margaret, good going on getting through yesterday, it does easier. Take it ODAT, one hour, one minute at a time if needs be. Come here and read/post when the cravings come calling, it helps. Have you put a plan of action in place?Ethanol is a toxic chemical, why would I drink it?
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Ready for a way out
Hi Margaret,
Not to sound like a broken record, but I so relate to everything you're saying, even the liquor section of Costco (cases and cases of "happy" juice--oh, the thrill!).
I don't know if this will help you with your cravings, but I listen to a self-hypnosis CD almost every day (not the MWO one--just didn't care for the narrator, and found the cost prohibitive), and have struggled less with them than some people in the early days. Your call, but worth a try:
Alcohol Addiction Hypnosis Cd Cds Self Mp3 Hypnosis Alcoholic Abuse Alcoholism Binge Drinking
Steady on! xoxo PrideAF since July 15, 2010. :applouse:
"People who drink to drown their sorrow should be told that sorrow knows how to swim." —Ann Landers
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Ready for a way out
Well done Margaret :goodjob:
It's amazing how much easier it gets with a little bit of AF time under your belt, I bet you are starting to feel better and can appreciate waking up in the morning with no hangover and a clear head. I'm only 35 days AF today and already I feel like a different person who sudenly has a life to look forward to instead of only thinking of where and when I'm going to have my next drink - it consumed all my time one way or another.
You are doing really well so keep posting and letting us know how you are doing.
Dewdrop :hEnjoy today - there will be no other one quite like it....
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Ready for a way out
It's that time of day for me again, the afternoon is when my cravings really kick in. I want so bad to sit outside with one glass of wine and relax. I can not have just one glass though. After one glass the urge to drink the whole damn bottle becomes so strong. I just need to remember that.
I'll hang out around here for a little while until the cravings subside.?A year from now you will wish you had started today.? Karen Lamb
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Ready for a way out
Margaret345;970100 wrote: It's that time of day for me again, the afternoon is when my cravings really kick in. I want so bad to sit outside with one glass of wine and relax. I can not have just one glass though. After one glass the urge to drink the whole damn bottle becomes so strong. I just need to remember that.
I'll hang out around here for a little while until the cravings subside.
What I really want to do is get rip roaring drunk if I'm going to drink. And that takes a lot more than one. Once I really thought about that it made the "wouldn't *a* drink be nice...." fantasy a lot more like...a fantasy. Cuz that's what it is and always has been.
Staying busy was a huge help to me early on. And now I just sort of keep on with a busy lifestyle that I love.
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
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Ready for a way out
Thank you Fancy, DG and Sheri. So true Sheri. If alcohol companies used footage of their biggest consumers, lol, sales would surely plummet. Being wasted is not a pretty site, especially for me. I always dreaded seeing my friends wedding photos, knowing that as the reception went on I would have that glassy-eyed, dishevled look. It being so obvious to everyone but myself that I drank way too much of the free wine.
Another night in! I had an opportunity to go to an amazing industry party tonight at the Four Seasons. There would have been a huge amount of food and drinks, and lots of fun socializing, but I stayed home with my family. I just couldn't risk being around all those glasses of wine. The chardonnay would have been all I could think about. Pretty sad, huh?
On to day 7!?A year from now you will wish you had started today.? Karen Lamb
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