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    #346
    Katie's 30 day challenge! anyone wanna join??

    Don't beat yourself up Panno I've slipped more than a novice ice skater. I'll start a new challenge thread tonight for June. ToughinT and others will join forces to pull us through.
    Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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      #347
      Katie's 30 day challenge! anyone wanna join??

      Thats great Techie I look forward to it, I really need to do this - I know I can get to day 7 quite breezily but for whatever reason I keep falling beyond that!! Its like I have these conversations in my head - you can have one don't be silly - no you can't you know you will drink the bottle - oh no you wont not this time you'll be fine and so it goes on and on and on it drives me in sane!!
      Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

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        #348
        Katie's 30 day challenge! anyone wanna join??

        Hello all

        Techi, 17 days, fantastic.

        Hello toughintexas!

        Pano I have had that same conversation in my head soooooooo many times. Persistence pays off, stay at it and you will crack that day 7 ceiling.

        This was my third AF weekend. I can really feel a renewed sense of clarity and peace which is replacing the chaos that AL brings. I still have the picture I took of myself hungover 23 days ago in on my iphone. I look at it every now and again to remind myself what I am leaving behind. It is a powerful motivator
        While we may not be able to control all that happens to us, we can control what happens inside us.
        Benjamin Franklin

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          #349
          Katie's 30 day challenge! anyone wanna join??

          Morning all,
          Panno - don't beat yourself up girl! we are all trying.. i'm only on Day 3 again..
          Girly - you were right, giving up cigs did prove to be too much for me at this point.. one nasty e-mail from my ex this morning was enough to send me to the shops to buy more cigs.. not sure how much more I can take from my ex.. he is really depressing me :upset: my emotions are all over the place right now.. one min i feel fine and happy, the next i feel so miserable and unhappy..
          "It works if you work it, because you are worth it!!!"

          :groupluv:

          Comment

            #350
            Katie's 30 day challenge! anyone wanna join??

            Hang in there Katie. I'm on the same emotional rollercoaster. I just focus on being AF and hope that everything else will fall into place. I'd rather deal with the ups and downs sober then be hung over and dealing with them.
            Sober since 4/8/10 -OVER 150 DAYS AND GOING AF!!!!

            Get busy livin or get busy dyin-Duane Peters
            No more bad future-Skull Skates

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              #351
              Katie's 30 day challenge! anyone wanna join??

              Thanks Sk8punk.. I am really trying.. my ex is just putting me on an emotional roller-coaster which is affecting my ability to look after our son as I feel so upset all the time! He has no regard for anyone's feelings but his own.. cigs' are a way I get away from it all - smoking on the balcony outside, i collect my thoughts then go back inside and give my all to our son, who does not deserve anything but a mum who is kind and giving.. my ex only cares about himself.. and it turns out he didn't go the mediation appt yesterday so who knows what's going to happen now? i just want family court decisions so i can move on with my life - my ex is stuck in the past and bringing up things from our relationship all the time, i mean what is the point? we are over.. nothing he says now is going to change how i feel about him.. i dont constantly go on about the fact he beat me up last year, yet he is still going over crap that went on during our relationship.. i just want to move on and concentrate on our son and what is best for him.. but my ex is too immature to do that.
              "It works if you work it, because you are worth it!!!"

              :groupluv:

              Comment

                #352
                Katie's 30 day challenge! anyone wanna join??

                day 6.

                god katie if i could get my hands on that ex of yours. you are doing great. keep telling yourself... you are winning! him not going to mediation... he's digging his own grave :H

                smoke the cigs now, concentrate on staying al free, thats first and foremost. smoke, scream, smash, kick, tear, ANYTHING but al. you can do this. you ARE doing it. don't let that bastard drive you to the very thing he's trying to xx

                you've got an army behind you hun, he only has his selfish bitter tongue. x

                texas, tech, pann, notT, sk8 come on, lets get to the top.xx:l
                The mind will intellectualize it, the heart will emotionalize it, yet the gut never lies.

                https://www.mywayout.org/community/f9/girly-wirly-s-toolbox-2-45452.html

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                  #353
                  Katie's 30 day challenge! anyone wanna join??

                  Hope it's okay that I join this thread - need all the support I can get so have also joined the June March and ODAT. Good luck to all - everybody seems so supportive of each other. Px
                  Short term goal 7 days AF

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                    #354
                    Katie's 30 day challenge! anyone wanna join??

                    Let's Extend Through June

                    Day 18 - Doing good. when I reach the top of the peak I hike down and trek to the next trail. Come on you others let's go.
                    Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                      #355
                      Katie's 30 day challenge! anyone wanna join??

                      Hey guys. How is it going there? One of those days for me. Really got to watch out for those bears. Nothing sounds more tempting right now then just getting drunk tonight after a hectic day. I'm exhausted. My defense system seems worn.
                      AF since 15th March 2010

                      The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                      Comment

                        #356
                        Katie's 30 day challenge! anyone wanna join??

                        Hi Johnny - I know how you feel. I get that a bit too often. The trick I use is logging on here when I feel the most pressure. Hang in there we need you!
                        Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                          #357
                          Katie's 30 day challenge! anyone wanna join??

                          I don't think I will give in. But just feel so emotionally drained and tired.
                          AF since 15th March 2010

                          The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                          Comment

                            #358
                            Katie's 30 day challenge! anyone wanna join??

                            Hey there our Johnny chin up, swap the hiking boots for them dancing shoes :h lots of hugs P x :l:l
                            Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

                            Comment

                              #359
                              Katie's 30 day challenge! anyone wanna join??

                              Hi Panno!!!

                              Thank you lady! Phew. I had a heck of a day. two days actually. Trying to cheer up but it's difficult.
                              AF since 15th March 2010

                              The journey is the goal. As long as you're fighting the good fight and you're not giving up on giving up, you're winning. It's not about how often you get knocked down, it's about how often you get up again. Sobriety the goal for sure. But striving to get to that goal is what it's about. Not getting there. Because the journey never ends. The journey is the goal.

                              Comment

                                #360
                                Katie's 30 day challenge! anyone wanna join??

                                know the feeling Johnny - I'm Project Manager for a Retirement Village - OMG moan moan moan moan - you must get a special pass when you get to 70 talk about grumpy old men and women!!!! Wouldn't mind they would not know hardship if it jumped up and slapped them in the bloody face
                                Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

                                Comment

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