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Katie's 30 day challenge! anyone wanna join??

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    Katie's 30 day challenge! anyone wanna join??

    day 2.. last night was tough, but made it.. got out the hiking boots... ordering the supplements, book and CD today... will be busy at work, which means I will be tired tonight, so I will have to be on the lookout! When I am tired, I don't seem to have as much resolve.. I will not drink tonight, I will join a chat room, and I will start sewing an adorable little outfit for my darling 4 month old grandson!!
    :new:

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      Katie's 30 day challenge! anyone wanna join??

      RUBY-C

      Ruby-C;909315 wrote: day 2.. last night was tough, but made it.. got out the hiking boots... ordering the supplements, book and CD today... will be busy at work, which means I will be tired tonight, so I will have to be on the lookout! When I am tired, I don't seem to have as much resolve.. I will not drink tonight, I will join a chat room, and I will start sewing an adorable little outfit for my darling 4 month old grandson!!
      Good work Ruby-C.........it is important to have a plan of how you are going to tackle your evening. I know that the chat room was great for me in the first few days when I was completely lost, time went so quickly and I enjoyed great company and had a few laughs. Good luck, you will be just fine
      "You may have a fresh start any moment you choose, for this thing that we call 'failure' is not the falling down, but the staying down." Mary Pickford:h

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        Katie's 30 day challenge! anyone wanna join??

        Day 59 - Busy day for me. I will see you later. have a great day all!
        Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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          Katie's 30 day challenge! anyone wanna join??

          Morning Hikers!

          Techie~~wow, the last 30 days have flown by! Rock on pal!
          Hi to Ruby and Talula~~love your names!

          Sober 2 days again~~had a planned night out. Still feeling stronger than I was 3 months ago. Onward and upward.

          Thought I would mention HALT for the new gals.
          Hungry Angry Lonely Tired = HALT = TRIGGERS

          Wishing all that resolve and control we are all looking for. Yo Trucker!

          Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


          St. Francis of Assisi

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            Katie's 30 day challenge! anyone wanna join??

            Morning all!
            Trucker - thank you!
            Ruby C - yes, look to RC's post - HALT - and ride those cravings, don't give in! - AL is deceiving you into thinking you need it when you dont..
            techie - you are powering on and doing a great job!
            Hi to blinder, spinning J and to all that follow,
            Day 25 for me today, I can see the summit, not far to go now! I have also given up cigs! :yay:
            Katie xxx
            "It works if you work it, because you are worth it!!!"

            :groupluv:

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              Katie's 30 day challenge! anyone wanna join??

              GOOD MORNING fellow hikers! Day 17 on the trail and I am still moving forward at a steady pace.

              Hope all the new folk are moving forward, keep posting here!

              Congratulations Katie on the decision to give up smoking, you GO GIRL!!! X

              Have a happy day everyone! xoxox
              "You may have a fresh start any moment you choose, for this thing that we call 'failure' is not the falling down, but the staying down." Mary Pickford:h

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                Katie's 30 day challenge! anyone wanna join??

                Good morning Hikers hope you are all well? Congrats Katie nearly there! My cravings always kick in around week 3 don't know why?? Will try HALT thanks RC. Day 13 for me and feeling good. Going for a swim this am then taking my 'baby' for her school visit later. End of an era! Onwards and upwards . Have a great AF Tuesday to everyone. x
                :lilangel:

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                  Katie's 30 day challenge! anyone wanna join??

                  Day 60 - Yay I made it to the summit twice. I'm going to try once more since I love this trail and the hikers!
                  Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                    Katie's 30 day challenge! anyone wanna join??

                    Good afternoon all. Day 5 and feeling ok. had a blinding headache all day yesterday, don't know if this is part of withdrawal or what but it was a cracker. I was really dreading today, it's my birthday and so far so good. I'm just in from work and this time of day would normally be a danger time for me, not today, i've came in and made myself a cuppa and logged on here. I'm waiting on my hubby coming home, he's making us a nice steak, i didn't want to risk going out "just incase" and there's no alcohol in the house so no temptation of binging to oblivion. Well that's my ramble for now. Got them laces tied as tight as i can with no intentions of letting them come loose
                    Arriving at one goal is the starting point to another.-John Dewey
                    AF Journey Began 9th July = 33 days Sober!

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                      Katie's 30 day challenge! anyone wanna join??

                      Well I made it through last night on two drinks that is very good for me tonight I will try only one. The thing that makes me upset is I told my wife that I joined MWO and she was not supportive, saying you need more help then an internet site. I told her I am doing this for me so far every one has been nice to me and helpfull. I feel strongly with everyone's help I will get thorugh this part of my life

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                        Katie's 30 day challenge! anyone wanna join??

                        Hi Bizman, good work so far. You are taking positive steps, but remember that sometimes a little extra help is needed to kick this beast. You just need to remain honest with yourself on this one and seek further help if you don't make progress.

                        It would be really nice if you had the support of your wife, but maybe if you can demonstrate that MYO is working for you I am sure she will support you.

                        Day 18 for me today.......moving forward, enjoying every moment!!
                        "You may have a fresh start any moment you choose, for this thing that we call 'failure' is not the falling down, but the staying down." Mary Pickford:h

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                          Katie's 30 day challenge! anyone wanna join??

                          Morning all,
                          Hi Bizman.. thats a shame your wife was not totally suppportive - maybe she doesnt understand what a great place this is? this site has truly helped so many people with their AL issues.. i know its helped me hugely..
                          Hi blinder and to everyone else.. Day 26 for me today! woo hoo.. only 4 days to the summit! i cant believe it, im very excited
                          Hope everyone has a fab AF "hump" day..
                          Katie xxx
                          "It works if you work it, because you are worth it!!!"

                          :groupluv:

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                            Katie's 30 day challenge! anyone wanna join??

                            Oh and Happy Birthday TalulaBlue! :bday7:
                            I hope you had a fantastic day.. and remained AF which is brilliant,, well done! Your sobriety is the best gift you can give yourself!
                            Katie xxx
                            "It works if you work it, because you are worth it!!!"

                            :groupluv:

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                              Katie's 30 day challenge! anyone wanna join??

                              :day5::band2:
                              Happy Birthday Talula Blue. You have done really well ESPECIALLY on your Birthday
                              "You may have a fresh start any moment you choose, for this thing that we call 'failure' is not the falling down, but the staying down." Mary Pickford:h

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                                Katie's 30 day challenge! anyone wanna join??

                                :thanks: I still can't believe i had an AF Birthday but i did it, did it, did it!! and it was nothing like i thought it was going to be. I had a lovely day and i've woken up feeling really refreshed instead of feeling like crap. I think it's because i've made that resolve that i can never drink again and that's it, I can only hope that the way i'm feeling just now continues, i know its still very early days but i've been reading loads on here, learning and taking in others experiences.

                                Day 6 onwards and upwards :thumbs:
                                Arriving at one goal is the starting point to another.-John Dewey
                                AF Journey Began 9th July = 33 days Sober!

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