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    #31
    No More Butts

    Good going on the H2O!! I am going to search for some links to some of the products I use with info. Will help you in your selection of what is available to you. Probably yes what hubs drinks. Bio availability with little artificial crap is my choice though. Costs a bit more but for good reasons.

    Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


    St. Francis of Assisi

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      #32
      No More Butts

      Have a boo at these and fire back any questions...

      Progressive Nutritional Therapies - Formulas as individual as you

      Progressive Nutritional Therapies - Formulas as individual as you

      Progressive Nutritional Therapies - Formulas as individual as you

      Progressive Nutritional Therapies - Formulas as individual as you

      Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


      St. Francis of Assisi

      Comment

        #33
        No More Butts

        Hey everyone,
        Day 2 NF for me.. about to have some gum.. my first cig of the day is the only one I miss really! the gum normally does the trick for me.. I hope everyone has a succesful NF day today!!
        Katie xx
        "It works if you work it, because you are worth it!!!"

        :groupluv:

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          #34
          No More Butts

          Katie B....we are over on the No Butts..The beginning thread hon x
          "It's not your job to like me, it's mine!"

          AF 10th May 2010
          NF 12th May 2010

          Comment

            #35
            No More Butts

            Where can I get these products RC?
            "It's not your job to like me, it's mine!"

            AF 10th May 2010
            NF 12th May 2010

            Comment

              #36
              No More Butts

              That's it for questions?? You're an easy sell. I wish I had tons of customers like you!:goodjob:

              I'm hoping you have some good health food stores available to you Oney.

              Don't buy any flax oil if it is not refrigerated. Must not cook with it although you can drizzle over veggies.

              I put a tbsp in my green drink and then one in my smoothie. Can make your own salad dressing with it too.

              Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


              St. Francis of Assisi

              Comment

                #37
                No More Butts

                I use to mix flax oil with organic butter to stretch it and make it healthier. Don't bother now. Try to get a variety of virgin, cold pressed oils in your diet. I use flax, olive and coconut oils regularly.

                Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                St. Francis of Assisi

                Comment

                  #38
                  No More Butts

                  I'm down to 12-13 smokes per day from a pack of 25/day.

                  Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                  St. Francis of Assisi

                  Comment

                    #39
                    No More Butts

                    I just want to feel the best that I can possibly feel and trust your judgement!

                    I am gonna investigate the health foodshops near me and see what they have.

                    I saw flax oil in the fridge in my local supermarket I think!

                    Going shopping 2moro..what is coconut oil used for?

                    WELL DONE on the smokes... I am 24 hours without now and doing ok...
                    "It's not your job to like me, it's mine!"

                    AF 10th May 2010
                    NF 12th May 2010

                    Comment

                      #40
                      No More Butts

                      RAW COCONUT OIL
                      • A delicious source of essential fatty acids that helps to lower cholesterol!
                      • Can reduce the risk of heart disease
                      • Helps with diabetes, thyroid and chronic fatigue
                      • Great energy food
                      • Easy to digest and helps those with ulcers, colitis, crohns and ibs
                      • Helps reduce inflammation and immune responses caused by allergies
                      • Promotes beautiful skin by protecting against the free radical damage that causes aging
                      • Topically rejuvenates skin, prevents wrinkles!
                      • Less calories than other fats!
                      • Anti-bacterial, anti-viral, anti-parasitic funguses, yeast.
                      • Helps to heal wounds and reduce acne
                      • Stays 99% fresh at least 12 months!
                      • Immune system boosting

                      Some people just take it off the spoon for its health benefits. I've used it to swish in my mouth when I had a very bad abscess(others remedies incorporated too). If you do any frying it really is the only oil to use as it is heat stable at high temps.

                      If you see a product you think is comparable but not sure, see if you can find a website to send me and I will critique if you like before you purchase.

                      If you can find that book Eat Right 4 Your Blood Type buy it then you will be more motivated to find out your blood type. I really endorse it when it comes to food choices.

                      Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                      St. Francis of Assisi

                      Comment

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