Hiya Uk i am not sure if I can count the 1 G and T on sunday so I am not counting that as Af day so it is day 2 today. Fingers crossed that I have the strength to continue the fight.
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Anon
Reason I asked was that you said the cravings seemed worse this time. That one drink can reawaken your addiction centres thus kick starting cravings again. Seen a scientific lecture explaining that every drink we take, even just one, progresses the addiction biochemically/neurologically in our brains making subsequent cravings worse. So logic perhaps behind your experience?
Something to remember/use if you fancy just 1 drink again possibly.
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