Have questions, need advice!

[Ringing Cedars]

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Staywell--buy it from the health food store please. Take at least 5 gm of powder twice a day. I've heard some take up to 20 grams a day. All the best!

[Road to Recovery]

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Dont be angry!

staywell;889724 wrote: Yea hjust figured it out. i think.

Hi Stay,
I noticed your mood is angry... Why for that?

[staywell]

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Ringing Cedars;889729 wrote: Staywell--buy it from the health food store please. Take at least 5 gm of powder twice a day. I've heard some take up to 20 grams a day. All the best!

Ringing--- thanks Off to the health food store now!!!!

[Ringing Cedars]

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My pleasure!! Going to get some L glut into me right now.....

[staywell]

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Road to Recovery;889730 wrote: Hi Stay,
I noticed your mood is angry... Why for that?

Opps--- not angry at all!!!!!! In fact sooo very grateful --- especially to you because!
Must of clicked the wrong icon--- still learning---- again came to my rescue!!
:l:l

[staywell]

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Ringing Cedars;889737 wrote: My pleasure!! Going to get some L glut into me right now.....

RC--- did you say you use to own a health food store--- and is there a particular brand of glut to look for? tks

[Ringing Cedars]

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Hey SW...good work on the avatar!! I am still operating my store....Where are you from? I use use and stock Interactive Nutrition products. Come back into chat if you can....

[Road to Recovery]

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Stay,
Do you have any more questions that you would like answered? How are you doing?

[staywell]

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Ringing Cedars;889822 wrote: Hey SW...good work on the avatar!! I am still operating my store....Where are you from? I use use and stock Interactive Nutrition products. Come back into chat if you can....

I'm in florida----I will be back in chat--- thanks!!

[staywell]

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Road to Recovery;890638 wrote: Stay,
Do you have any more questions that you would like answered? How are you doing?

Road I am doing ok----- I feel more confident now to ask questions & to respond to others--- thanks to you!!!!

[Ringing Cedars]

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You're most welcome SW. Good to see you back. Did you start your LGlutamine and B's?
HiHo Road!

[TRUCKER123]

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https://www.mywayout.org/community/f9...ing-42332.html was reading along with you guy's hope this helps trucker

[staywell]

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Ringing Cedars;890662 wrote: You're most welcome SW. Good to see you back. Did you start your LGlutamine and B's?
HiHo Road!

RC--- I took 2 capsules that someon had given me--- is there a big difference between the powder & the capsules --- also does it take awhile to kick? thanks for your responses!

[staywell]

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TRUCKER123;890673 wrote: https://www.mywayout.org/community/f9...ing-42332.html was reading along with you guy's hope this helps trucker

Thanks, trucker----- you are right--- but sometimes it's not that easy! Appreciate your input!!!

[Blues Dancer]

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No, Stillbreathin, she won't have any clue that you're a problem drinker. Athletes take glutamine to help build muscle mass. People with depression take it too. I've been taking it off and on for a month. It does cut cravings somewhat, but you have to remember to take it. In a tense situation you can open the capsule and put it under your tongue. It's no miracle cure, but at times it does seem to calm the craving a bit. An added bonus is that you crave sweets and carbs alot less. I've been religious about it this week. I havn't had a craving, but I havn't been around alcohol either. I have to work at the bar tonight so we'll see.