Help please?
I made it through day 1 guys. I am just off to bed, not hoping for much sleep but at least in the morning I will be tired but not hungover. I just wanted to thank you all for listening and for making me feel welcome and less alone. I have a busy day tomorrow and I really don't have any great expectations for long lasting sobriety, but I achieved my first goal today, my first AL free day in a long time. I am telling myself the sweat on my brow right now is due to the heat and not withdrawals but who am I kidding. I am focussing on my tasks for tomorrow and will take the L glut and the kalms, I think they helped a bit. One day at a time, and I can at least say that I have one under my belt now. Thank you all so much. :thanks:
I made it through day 1 guys. I am just off to bed, not hoping for much sleep but at least in the morning I will be tired but not hungover. I just wanted to thank you all for listening and for making me feel welcome and less alone. I have a busy day tomorrow and I really don't have any great expectations for long lasting sobriety, but I achieved my first goal today, my first AL free day in a long time. I am telling myself the sweat on my brow right now is due to the heat and not withdrawals but who am I kidding. I am focussing on my tasks for tomorrow and will take the L glut and the kalms, I think they helped a bit. One day at a time, and I can at least say that I have one under my belt now. Thank you all so much. :thanks:
roud: GREAT WORK fighting back.......it really is about small steps and taking it one day at a time. Today you won!!! congratulations, you should feel very proud of yourself.
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