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[4myhealth41]

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Way to go, Ian! Congrats on 30 days AF ~ happy to hear you are doing so well :goodjob:




Day 45 AF and counting......

[techie]

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Just terrific Ian...GREAT JOB!!!

[Guest]

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Welcome To The Winners Circle

We have racked up quite a few successes lately Ian. I'm glad to see that you have added to the record. I too had a pretty easy time of it, and I will do the next 30 comfortably.

By now you should be sleeping better. You might even notice an improvement in your energy levels. It's not so easy to mark the improvements...except that occasionally you might reflect 'have I done all this stuff in the last couple of days? I didn't even notice.'

See you in six months...I know that you are one of those that will do it.

[IanRankin]

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Hi Blue Heeler,
I thought once I stopped drinking i would be jumping straight out of the bed every morning. Not necessarily the case but def becoming more of a morning person especially at the weekends. I have to factor that I am still doing 2-3 hard weights sessions in the gym but have now added 2-3 days running for the Summer so rest is very important to ensure energy levels remain high.

[Guest]

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Well Done!!!:goodjob:

[IanRankin]

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Ukblonde;907544 wrote: Well Done!!!:goodjob:

Thanks a lot.

[Guest]

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Are your concerns re your social life easing?Sounds like you have a lot more in your life now.