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Gym for the first time in a year wahooooo

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    #31
    Gym for the first time in a year wahooooo

    one2many;906547 wrote: My spindly little arms would break if I tried lifting weights!
    You need to do weights to get a shape - alot of people do cardio cardio cardio and end up flat with no shape (sorry my description is rubbish there but im sure you get my drift)
    Don't Let The Bastards Grind You Down - Eat Them Alive

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      #32
      Gym for the first time in a year wahooooo

      I dont do ANYTHING lol..might buy meself little weights then!
      "It's not your job to like me, it's mine!"

      AF 10th May 2010
      NF 12th May 2010

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        #33
        Gym for the first time in a year wahooooo

        Have a look here The Benefits of Weight Training
        Don't Let The Bastards Grind You Down - Eat Them Alive

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          #34
          Gym for the first time in a year wahooooo

          This was me walking my dog before I started exercising ! Ha! ( not really......Ha!) It makes you feel so much better ! IAD
          ?Be who you are and say what you feel because
          those who mind don't matter and those who matter don't mind.?
          Dr. Seuss

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            #35
            Gym for the first time in a year wahooooo

            IAD;906560 wrote: This was me walking my dog before I started exercising ! Ha! ( not really......Ha!) It makes you feel so much better ! IAD
            :H:H:H
            Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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              #36
              Gym for the first time in a year wahooooo

              I do weight training 4x a week, but I'm not posting any pictures. LOL
              :heart:I love my daughter more than alcohol:heart:

              Believe in yourself. You are stronger than you think.

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                #37
                Gym for the first time in a year wahooooo

                Is that you K9 Lover !?! ha! IAD
                ?Be who you are and say what you feel because
                those who mind don't matter and those who matter don't mind.?
                Dr. Seuss

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                  #38
                  Gym for the first time in a year wahooooo

                  LMAO Iad!

                  Thanks a MILLION Flip...gonna do this..
                  "It's not your job to like me, it's mine!"

                  AF 10th May 2010
                  NF 12th May 2010

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                    #39
                    Gym for the first time in a year wahooooo

                    IAD;906576 wrote: Is that you K9 Lover !?! ha! IAD
                    As a matter of fact, IAD, That's MY photo. NOT!!

                    Pie :H

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                      #40
                      Gym for the first time in a year wahooooo

                      I can't even see the photo, but I'm assuming it's not a flattering one!!!
                      :heart:I love my daughter more than alcohol:heart:

                      Believe in yourself. You are stronger than you think.

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                        #41
                        Gym for the first time in a year wahooooo

                        K9....It's a pic of a weight lifting woman......very muscular ! ha! ( Nice looking though...) IAD
                        ?Be who you are and say what you feel because
                        those who mind don't matter and those who matter don't mind.?
                        Dr. Seuss

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                          #42
                          Gym for the first time in a year wahooooo

                          ewwww...K9 you don't want to look like that. Pumped up muscles yes, but pumped up with steroids(I bet she shaves more than her pits and legs) and dehydrated to the max for definition. Sorry buddy but where is your taste??

                          Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                          St. Francis of Assisi

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                            #43
                            Gym for the first time in a year wahooooo

                            more like it...
                            Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                              #44
                              Gym for the first time in a year wahooooo

                              AW...those were the days.:upset:

                              Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                              St. Francis of Assisi

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                                #45
                                Gym for the first time in a year wahooooo

                                Ring C....I was just trying to let her down easy ! ha! What the hell.....she could'nt see it anyway ! ha! I must say...I would'nt date anyone like her......if we had a tiff...she's laible to kick my asrse ! ha!
                                ?Be who you are and say what you feel because
                                those who mind don't matter and those who matter don't mind.?
                                Dr. Seuss

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