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Gym for the first time in a year wahooooo

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    #76
    Gym for the first time in a year wahooooo

    [I] Don't go "Chuck Norris" on us Ringing C. ! ha! IAD ( Sorry Aussie mates...no Roos were hurt in this thread ! ha!) /I]
    ?Be who you are and say what you feel because
    those who mind don't matter and those who matter don't mind.?
    Dr. Seuss

    Comment

      #77
      Gym for the first time in a year wahooooo

      Ha ha
      Where DO you get these pics IAD!!!
      Be strong-
      We define ourselves by the best that is in us, not the worse that has been done to us.
      Be constructive. Clear the word of CAN'T

      Comment

        #78
        Gym for the first time in a year wahooooo

        HaHa you!! I feel like right now!!!

        Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


        St. Francis of Assisi

        Comment

          #79
          Gym for the first time in a year wahooooo

          What can I say Rebirth....I'm a fum loving guy ! ha! Beats drinking ! ha! IAD
          ?Be who you are and say what you feel because
          those who mind don't matter and those who matter don't mind.?
          Dr. Seuss

          Comment

            #80
            Gym for the first time in a year wahooooo

            Do be careful folks, the gym can be a dangerous place

            http://www.youtube.com/watch?v=dTlCUN-lwjY&feature=related[/video]]YouTube - Crazy Polar Bear
            Ethanol is a toxic chemical, why would I drink it?

            Comment

              #81
              Gym for the first time in a year wahooooo

              Good thing we don't have to act on feelings. Peace!

              Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


              St. Francis of Assisi

              Comment

                #82
                Gym for the first time in a year wahooooo

                Very, very dangerous ! ha! IAD
                ?Be who you are and say what you feel because
                those who mind don't matter and those who matter don't mind.?
                Dr. Seuss

                Comment

                  #83
                  Gym for the first time in a year wahooooo

                  ooooooh
                  I love danger. Very very exciting.

                  Hey RC. Just read that you have a natural health business. Whats your opinion on aloe vera. I have been drinking it since abstaining from drink
                  Be strong-
                  We define ourselves by the best that is in us, not the worse that has been done to us.
                  Be constructive. Clear the word of CAN'T

                  Comment

                    #84
                    Gym for the first time in a year wahooooo

                    Aloe is an awesome plant both for internal and external although most people believe it should be stabilized before using internally. Having said that I have a customer that spends time in Jamaica and just picks it raw and fresh and nibbles. Moderation is the key. HHmmmm there's that word....Internally it has the same ph balance as the stomach and therefore very soothing and healing for ulcers. Some use it to relieve constipation. Topically it will heal without a scar some of the nastiest burns. I think it's a wonderful plant and everyone should try to keep one in their home.

                    Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                    St. Francis of Assisi

                    Comment

                      #85
                      Gym for the first time in a year wahooooo

                      I grew up in the caribbean and I have always known aloe to be used topically for sunburns etc..
                      what do you take for energy and general good health?
                      They say that you lack vitamin B as a drinker. Wonder if I am getting my vitamins now that I have stopped drinking for five weeks....
                      Be strong-
                      We define ourselves by the best that is in us, not the worse that has been done to us.
                      Be constructive. Clear the word of CAN'T

                      Comment

                        #86
                        Gym for the first time in a year wahooooo

                        I'm a big believer in taking a good quality vitamin mineral sup as a foundation, then adding extra B's if you need them. Some thing in divided doses and for women--age specific. Milk thistle and probiotic really important for the liver and gut health too.

                        Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                        St. Francis of Assisi

                        Comment

                          #87
                          Gym for the first time in a year wahooooo

                          Ringing C...You the man ! Ha! Let Big Bad Voodoo Daddy give his advice ....Ha! I take Milk Thisle, Evening Primrose Oil, Kaduzu, and L-Glutamine.....A.... B Complex pill could'nt hurt....IAD
                          ?Be who you are and say what you feel because
                          those who mind don't matter and those who matter don't mind.?
                          Dr. Seuss

                          Comment

                            #88
                            Gym for the first time in a year wahooooo

                            ha ha Big Bad Voodoo Daddy I love the tie.
                            ha ha
                            What is kaduzu Voodoo Daddy?

                            RC I take multi vit and an extra vit b complex. Also a tablespoon of aloe vera everyday. What else should I take for a woman who is 39 in a few weeks time?
                            Be strong-
                            We define ourselves by the best that is in us, not the worse that has been done to us.
                            Be constructive. Clear the word of CAN'T

                            Comment

                              #89
                              Gym for the first time in a year wahooooo

                              rebirth;909650 wrote: ha ha Big Bad Voodoo Daddy I love the tie.
                              ha ha
                              What is kaduzu Voodoo Daddy?

                              RC I take multi vit and an extra vit b complex. Also a tablespoon of aloe vera everyday. What else should I take for a woman who is 39 in a few weeks time?
                              I dont know but this might be good motivation for you

                              Don't Let The Bastards Grind You Down - Eat Them Alive

                              1 - 2 - 3

                              Comment

                                #90
                                Gym for the first time in a year wahooooo

                                I love family guy but dont tell anyone!
                                Be strong-
                                We define ourselves by the best that is in us, not the worse that has been done to us.
                                Be constructive. Clear the word of CAN'T

                                Comment

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