Hope you are all doing well!!!
I've just had a really disturbing and craving day and I really don't know why???
I know some days are good and some days bad but today I have had the worst cravings not for just a glass of wine... but to get totally trashed!!! Its a holiday weekend here, one of the few 3 day weekends in the year. I woke up feeling good and on Day 21... but then from about 10am I started thinking about AL and have continued to do so all day. I've had 8mg of L glut (can I have more??) countless sprays of Rescue Remedy, a packet of cigarettes, supplements and good food and plenty of fluids, kept busy and productive but NOTHING has seemed to cut that feeling.
I had to drop my son off at a friends house early afternoon and was offered a cold beer, I automatically said yes but then said no I better not cos gotta go shopping. Whew!! I was that close.. pleased I didn't but didn't delighted
Since I stopped 21 days ago, I have never had that bad a craving.. and any cravings I have had have been mild and only lasted a short time. I still have the craving now and know I won't be able to sleep early because i slept this afternoon... I felt so exhausted, why is that?? There is no reason for me to feel so tired on a 3 day weeknd of not doing much?
Think I will have some more L- Glut although usually I only have 6mg a day. But desperate measures call for drastic action.. yes?
Any advice or experience with this would be great, this feeling has come straight from nowhere.. no great stress, everything is fine except...
:thanks:
Take care
Patrice
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