30 days.

[Johnny]

It's 30 days for me today guys. I appreciate the support I have had here. This morning I woke up thinking 'so what?' and had a wicked preoccupation with having a pint. It's weird, I was at a wedding on the weekend and I was ok, but at 6am on a monday I was wrestling the urge to drink. I had a cup of tea and a banana on the train and I'm alright now but it goes to show I need to be aware of my phyiscal state as well as my emotional one.

Thanks again.

[Quit Quitting]

30 days.

Congratulations - Whoop Whoop well done and all the other stuff that goes with it.

[rebirth]

30 days.

Morning johnny. Congratulations on 30 days! What a personal acomplishment eh!.Especially as I know that you have been struggle recently. I have been battling with cravings since last week and I have been a right miserable cow because of it...but I dont want to go back to being a drunk.
People like you are important to me because we are in the same boat. Stay strong. lets get to 60!!!
Have a great day cause you deserve it. x

[not tonight]

30 days.

Johnny ,
congratulations on 30 days!!! Big milestone. YOur right, our physical state has so much to do with our ability to abstain. Anyway I am very happy for you, keep it going!

[one2many]

30 days.

AHHH Johnny BLOODY well done.

Keep it up..it is so worth it!!

[OZboy]

30 days.

Smoke Free 12th May 2010

..me got 10th June..no smokes..

..it's a dead-set...blast!!..thats for sure..

[tantangra]

30 days.

Well done Johnny,

[patrice]

30 days.

Hi Johnny
I'm really happy for you on the 30 days... great !!!
Keep going
Patrice

[hazeleyes]

30 days.

Congratulations Johnny, great job...and well done on fighting the urge this morning and winning.
Keep up the great work - your life will be so much better if you do!

[KatieB]

30 days.

Congrats Johnny! :cheering:
You are doing amazing.. keep on keeping on! I am not far behind you at 24 days!
Katie xx

[mollyka]

30 days.

Well done Johnny - those days seem to fly in!! Congrats and onwards for the next 30!!
Molly:goodjob:

[TRUCKER123]

30 days.

GM Johnny and everyone day 36 for me,Johnny I no that feeling it will pop up.. out of no where. Im glad you had food before that craving hit you harder..For me i make a point to eat a large breakfast in the morning EVEN thow im not hungry in the morning hr's...But i notice when having food always in my stomach i feel less anxious and less uptight, Also try to keep a snack on hand this helps also. Best of luck to everyone and me lol.TC Trucker

[Johnny]

30 days.

Thank you very much everyone. I would like to say that AA has been a big help to me also. I am having to touch base with various emotional states much more often than I usually would too, which can take it's toll but is very cathartic at the same time.

Thanks again everyone. Rebirth, I will 'pray' that we get to 60 together and Katie, ODAT, stick with it and we'll stay sober together.

[Johnny]

30 days.

TRUCKER123;909262 wrote: GM Johnny and everyone day 36 for me,Johnny I no that feeling it will pop up.. out of no where. Im glad you had food before that craving hit you harder..For me i make a point to eat a large breakfast in the morning EVEN thow im not hungry in the morning hr's...But i notice when having food always in my stomach i feel less anxious and less uptight, Also try to keep a snack on hand this helps also. Best of luck to everyone and me lol.TC Trucker

Thank you Trucker. 'I think we got us a convoy'.

[papmom3]

30 days.

CONGRATULATIONS Johnnny!! 30 days is HUGE. Be proud, be very very proud. Onwards and upwards ODAT (60 next goal?). It does get easier, and the cravings do start to decrease in intensity. Glad you could figure it all out this morning.
:l:yougo::rockon: