I haven't had internet access until today .. I just want to share an experience I had over the last 2 days with Alcohol. I was AF for 6 weeks on thursday so on friday I decided I would have a glass of wine. I chose to and was interested to see how I would feel and would i be able to put the bottle down once I started? Could I have a glass with dinner and make the bottle last for 4 days? Would I savor and enjoy the taste? Would I feel merry after 1 glass? The answer was NO to all of the above!!!
One bottle turned into 3 over the last 2 days...
Had to take yesterday off work due to a terrible hangover...
Woke up at 3am both nights desperately thirsty...
Didnt read to my child both of those nights....
Didn't take my vitamins/supplements...
Didn't really eat....
Didn't drink much water...(ESSential here in the tropics)
Didn't really leave the house..
Didn't feel happy, only unhealthy...
In a word.. felt like shit for 2 days
So my little experiment proved to me that I can't drink alcohol at the moment.. the future?I don't know... but now I know I don't want to drink.
I proved I can't have it in the house.. I feel better without it and it doesn't enhance my life
The voices of all the long term people here.. Guitaristsa, Sheri, Doggy, Mario, JackieC, Techie, UK blonde and all others... are wise.
I needed to do this experiment myself, I don't feel bad, I don't feel I have 'blown it'.. I feel glad that i have more insight into my problem..
I hope in posting this it can be helpful to others considering their journey
I am back to Day 1 but not square 1
Take care
Patrice
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