It's 4am...

[Jewels83]

I woke up around 3:30am to get a drink of water......well now it's wine and cigarettes. Only have enough for one glass.....then I'll be off to bed again.....I'm so weak and pathetic....

[greeneyes]

It's 4am...

Jewel, I cringe when I remember those times. How about tomorrow not bringing any back into the house?

[Guitarista]

It's 4am...

I've been there too Jewel's. Hang in there. Get some sleep, and just know that you can be free of this. Keep flooding that mind with info and inspiration/tip's to break the habit. Keep reading here. Keep getting water into you regularly. G. x

[network]

It's 4am...

Hi Jewel,
If you are anything like me, you are probably very unhappy that you only have one glass of wine left. I know I would. You will be very grateful in the morning though.

All the best,
Netty

[Tabbers (a.k.a. KTAB)]

It's 4am...

It is hard Jewels but tomorrow is another day and a fresh start.

[sapphire1]

It's 4am...

We have all been there thoasands of times jewel. That time of the day seems to be the darkest and the lonliest as well. With the light of day comes a renewed chance at a another beginning. Hang in there, drink heaps of water, try try try and keep try. Fail your way to success.

[Doggygirl]

It's 4am...

Hi Jewels. I've been there too. This isn't easy - if it was a simple choice to drink or not drink, or a choice to have 'a' drink and then stop, we wouldn't be here.

You CAN change this.

May I suggest getting all alcohol out of your house? At least that will create more lead time between a thought of drinking, and the actual ability to take a drink.

Today is a new day.

DG

[mayday]

It's 4am...

Hi Jewels,
You're not weak and pathetic...
I'm still too new to give you any real advice , but those who have been successful seem to have slipped a few times before they got it right.
I also noticed, there seems to be a common thread of 'being willing to do whatever it takes'
All the best, we will support you