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TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

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    #151
    TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

    Hey everyone! Day 131...kinda tired and still trying to wake up. Hang in there K9 you know theres always going to be up and down days. Hope everyone has a great day.
    Sober since 4/8/10 -OVER 150 DAYS AND GOING AF!!!!

    Get busy livin or get busy dyin-Duane Peters
    No more bad future-Skull Skates

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      #152
      TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

      Overit needs to get her ass back in gear too!!!!! I was doing super super great, had something like 44 days sober. Was on Antabuse but stopped taking it.

      Really would like to do this without the Antabuse if possible. I did it before! I'll join you in a commitment to getting some serious ass kicking sober time back!!!
      I LOVE MY SEROTONIN AND BOOZE SCREWS IT UP!!!!!

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        #153
        TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

        good day everyone just a quik pop in to say stay strong one and all and keep thinking positive .. remember you can do anything you set your mind too good luck
        :beach: life does change as long as you are willing to change yourself ..
        best thing about the future it comes one day at a time..

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          #154
          TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

          Ello, ello All! Goggling for a snipet of inspiration today (beside all you wonderful people) and this one touched my heart and brought the tears to my eyes. Hope it inspires you too.

          URL Makeover

          English Translation of "Nessun Dorma"
          Nobody shall sleep!...
          Nobody shall sleep!
          Even you, o Princess,
          in your cold room,
          watch the stars,
          that tremble with love and with hope.
          But my secret is hidden within me,
          my name no one shall know...
          No!...No!...
          On your mouth I will tell it when the light shines.
          And my kiss will dissolve the silence that makes you mine!...
          (No one will know his name and we must, alas, die.)
          Vanish, o night!
          Set, stars! Set, stars!
          At dawn, I will win! I will win! I will win!

          Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


          St. Francis of Assisi

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            #155
            TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

            Beautiful RC!
            Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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              #156
              TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

              Following Your Stories

              Hello,

              I have just started MWO this week. I did good the first two days, but slipped on day 3, although I drank less than usual (1 beer took me an hour and 1/2 to drink and I left wine in the bottle). I have more questions than answers right now and hope to follow your stories as you make the committment to stop drinking for 30 days. My goal is moderation, but for now I want to be rid of the cravings to drink at all. I am open to your experience.

              :new:

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                #157
                TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                byebyebridgetjones;938219 wrote:

                My mini goal ? To get more applied exercise to speed up weight loss.

                We are all going SO well !!!
                Bridge - what is "applied" exercise?? :H:H

                Start of day 5 here. 5 days is about as much as I've been able to get to for the last couple of months, so I need to stay strong over the next couple of days. It helped that at my workout yesterday, I really felt my energy levels being much better than they had been.

                I love the positive and "working at it" tone of this thread.

                Catdancer - welcome and you are in good company! Well done on your two days! I suggest that you download the book and have a look at these threads for a wealth of good ideas!!
                https://www.mywayout.org/community/f1...ing-22609.html
                Never give up, for that is just the place and time that the tide will turn

                Harriet Beecher Stowe

                Comment

                  #158
                  TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                  Thought For Day 5

                  Calmly determined
                  You can be determined without being frantic. You can be powerfully purposeful without thrashing around and bouncing off the walls.
                  Let your sense of determination come not from fear, but from love. Focus your energy not on what you wish to avoid, but on what you intend to create.

                  In a calm and peaceful spirit there is great power. When driven by a positive purpose, you'll always have the energy to move forward.

                  There may certainly be situations you detest, that you wish to move quickly away from. Yet when that is your only focus, when you're constantly looking backwards, you're more likely to stumble.

                  Choose where you do want to be, what you do want to experience and the life you do want to lead. Make your goals positive, and your actions will be immensely more effective.

                  Be calmly and persistently determined to achieve what you have chosen to achieve. And you'll find ways to put every day, and every circumstance, to work in your favor.
                  Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                  Comment

                    #159
                    TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                    Day 4.

                    I think I have already stepped outside myself and given myself the advice to stop drinking the damn wine on another thread!!

                    Stressful evening, saw someone on tv drinking wine and wished I had one. Luckily there was none in the house. Thats the trick I think, not to have any in. Then she got drunk and I was glad I hadn't had any.

                    Day 5. Will be difficult, its friday. So I shall have to be calmly determined.

                    Comment

                      #160
                      TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                      Little Owl;938721 wrote: Day 4.

                      I think I have already stepped outside myself and given myself the advice to stop drinking the damn wine on another thread!!

                      Stressful evening, saw someone on tv drinking wine and wished I had one. Luckily there was none in the house. Thats the trick I think, not to have any in. Then she got drunk and I was glad I hadn't had any.

                      Day 5. Will be difficult, its friday. So I shall have to be calmly determined.
                      Well done Little Owl. Have you sen the stuff about "urge surfing" in the toolbox thread? I find it really helpful.

                      I'm telling myself Friday is just another day. You are right - calm determination is the way to go.

                      Catdancer - I had meant to put the tool box thread up, but it somehow disappeared from my post. (nothing to do with my technical competence of course :H:H) Here it is now

                      https://www.mywayout.org/community/f1...box-27556.html

                      Thanks for today's thought Techie! I love how reliable you are! :h
                      Never give up, for that is just the place and time that the tide will turn

                      Harriet Beecher Stowe

                      Comment

                        #161
                        TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                        Techie~~I too, thank you for being our calm and loving shepherd.:h

                        Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                        St. Francis of Assisi

                        Comment

                          #162
                          TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                          Do The Techie Challenge Goals Work? YES THEY DO!

                          Bridget Jones Day 1 (photo courtesy of roos thread)



                          Bridget Jones Day 5                           (photo courtesy Applied Exercise, inc.)

                          Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                          Comment

                            #163
                            TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                            Lookin goooood Bridge!!

                            Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                            St. Francis of Assisi

                            Comment

                              #164
                              TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                              Hi all, day 5 friday here in wet cold NZ! Still two sick boys at home for mother to fluff up the nest and care for her young.
                              I am losing my voice due to a cough so just as well i can type!
                              Not hanging out at all for wine which is amazing.....an answer to prayer infact.
                              Well done girls you are all doing really well and we can all get through this weekend. There is power in your thoughts and power in your words, more than you know. So believe what you are going to do and speak that truth and it WILL come to pass. Only WE can control our thoughts and the direction of our life. It is up to US to make this positive move happen so LETS DO IT!!! xx
                              HOUR BY HOUR, DAY BY DAY

                              Comment

                                #165
                                TECHIE'S 30 DAY CLEAN SOBER CHALLENGE

                                Yes! Let's Pink! Hope your feeling better soon. xo

                                Start by doing what's necessary, then what's possible and suddenly you are doing the impossible.


                                St. Francis of Assisi

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