WHAT DO I DO WITH ALL THESE FEELINGS?
Thanks for the advice on the tapes. I got a prescription for antidepressants and really don't want to go any farther than that for meds so I think I will check them out.
Peace, I'll give you a piece of advice that my mother gave me a long time ago. I had to clean up an entire yard (probably 1/2 acre) full of underbrush, weeds, poison ivy, etc. It looked like a jungle. I was completely overwhelmed and just keep putting it off. My mother told me: Joan, just take one tiny section of the yard at a time and get that done. The project won't seem so overwhelming and it will all be done in no time. Well guess what? She was right. I had the entire yard completed in less than a month, chinking away at little pieces at a time.
I doubt you have as many things as you think are wrong with you; but if you feel that way, just chink away at them one at a time. It won't be so overwhelming and you'll feel a good sense of satisfaction as each is out of the way. I sound like I know what I'm talking about
Anyway, that's what I've decided to do as well. I think it sounds like we're all trying to get it together!
Good luck!
JJ
Thanks for the advice on the tapes. I got a prescription for antidepressants and really don't want to go any farther than that for meds so I think I will check them out.
Peace, I'll give you a piece of advice that my mother gave me a long time ago. I had to clean up an entire yard (probably 1/2 acre) full of underbrush, weeds, poison ivy, etc. It looked like a jungle. I was completely overwhelmed and just keep putting it off. My mother told me: Joan, just take one tiny section of the yard at a time and get that done. The project won't seem so overwhelming and it will all be done in no time. Well guess what? She was right. I had the entire yard completed in less than a month, chinking away at little pieces at a time.
I doubt you have as many things as you think are wrong with you; but if you feel that way, just chink away at them one at a time. It won't be so overwhelming and you'll feel a good sense of satisfaction as each is out of the way. I sound like I know what I'm talking about
Anyway, that's what I've decided to do as well. I think it sounds like we're all trying to get it together!
Good luck!
JJ
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