morning all,had a bad night not sleeping and sweating buckets, please God today is better
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uneasy night
Every day you dont drink jodiex, you will get better,slowly at first but it will happen, keep to your plan,try & eat healthy, what your going through is normal for withdrawals. :-)
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience. -
uneasy night
This is the hard bit Jodiex,
Stay strong and it WILL pass.Comment
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uneasy night
Jodie - your body needs to get adjust to not getting the AL its used to, so just think of the sweats as a way of getting the crap out your system. I had night sweats for about a week and they got less and less each night. The sleep pattern may take longer to settle down but its SO worth it, I now sleep better than I ever did. The quality of sleep when we are drinking is so poor so going through this is all part of moving onto a new and better way of life!
"In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996Comment
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uneasy night
Like Popeye says this is the hard bit, get plenty of water down you.
Hang in the Jodie
It gets better, believe me.
J x
:lIt could be worse, I could be filing.
AF since 7/7/2009Comment
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uneasy night
water water water!! Try and get some exercise today too. And yep, it WILL get better!sigpic
Thoughts become things..... choose the good ones. ~TUTComment
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uneasy night
You will be so amazed when you get through this how much better your sleep really is.
No more night sweats, no more waking up when you come to.
Just stick it out and there is a light at the end of this tunnel. It is not a train. It is a good night's sleep.
Glad you are here.
CindiAF April 9, 2016Comment
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uneasy night
A cup of hot water with lemon first thing in the morning is good for your liver. Also have a glass of water with a slice of lemon by your side all day. Be sure to try and get a bit of exercise every day, even if it is a brisk walk.
Each day you will start feeling better, keep it up!While we may not be able to control all that happens to us, we can control what happens inside us.
Benjamin FranklinComment
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uneasy night
Does the depression / nihilism end? Maybe it's just me, maybe it's not the alc. the alc fixed all thisnot tonight;939225 wrote: A cup of hot water with lemon first thing in the morning is good for your liver. Also have a glass of water with a slice of lemon by your side all day. Be sure to try and get a bit of exercise every day, even if it is a brisk walk.
Each day you will start feeling better, keep it up!
One day at a time.. Sometimes it's one minute or one second at a time.. Most important thing is to look ahead and don't look back!Comment
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uneasy night
Jodie I promise you it will get better. Just stick with it. xBe strong-
We define ourselves by the best that is in us, not the worse that has been done to us.
Be constructive. Clear the word of CAN'TComment
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uneasy night
the alc fixed all this. >>
No, {{{{{Change}}}}} ; the alc caused all this.AF since July 15, 2010. :applouse:
"People who drink to drown their sorrow should be told that sorrow knows how to swim." —Ann LandersComment
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uneasy night
Ditto everyone else Jodie, It really does get better, and it is SOOOOOO worth it .......... hang in there xxxsigpicXXXComment
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uneasy night
im hanging on in there folks, thanks for all the feed backComment
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uneasy night
Make sure you remember this bad bit - I think someone else has posted recently that one thing that stops them drinking again, is the fact they don't want to go through the withdrawls again.
If it weren't bad we would probably have one more excuse to drink!Comment
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uneasy night
The first few days are absolutely the worse! Just keep in mind that what you are going through is very common. It is completely uncomfortable and it sucks, but just ride on through it. It does get better.
Drink lots of water, take vitamins and try to eat good foods. Hot baths are great too. If you have some Epsom salts to put in your bath, I find they really help.
Hang in there!Comment
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