I weighed myself today - have put on 3 pounds since I last weighed in - I have 3.5 stone to lose.
it seems insurmountable,has really got me down and I feel like I just keep going round in big circle - anyway - good news is my knee is better so I can get back to exercise/skating.
I have joined an online dieting community so hopefully that should gee me up a bit.
Maybe if I got on there every so often it may help
anyway i have a booze plan so i need to work on the same - been eating tonnes of takeaways and junk food - not enough fruit and veg.
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