I tried moderating for 11 days and did well, but at the weekend I drank with friends and last night I fell off the wagon completely..... posted a thread today, feeling ashamed and angry with myself.... after some supportive replies, Mario struck a chord and suggested I set a goal, of 30 days AF, then only after that should I consider moderate drinking.
I've always known I should commit to a lengthy period of being AF but was too scared to commit in fear of failing, but failing is not an option from this day forward.
I managed 11 days and it was getting easier until I thought I was being clever and would have a few drinks at the weekend and go right back to where I left off on day 11.... bloody hell I was stupid to think it would be that simple
So a BIG THANK TO YOU MARIO...... I won't let you and myself down, but guys I'm going to need help, so please excuse me in being a little selfish by using this site as my personal journal but it helps me to put things down in words, so I can come back and revisit the positives that I'm feeling now and then :l:l
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