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Friday night sober!

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    #16
    Friday night sober!

    bigscotsman;945592 wrote: ive lost ten years of my life to booze, so much of it is a blur


    heres to the next ten
    You keep going young man. You're doing it. Don't forget to regulary read the 'Toolbox' thread here in the 'monthly abstinence' section if you haven't already. Great tip's, strategies, and lot's of useful info on keeping orf the grog. Bravo!

    Hey Rebirth......'A drummer walk's into a music shop, and say's, right, i wanna learn a musical instrument! I'll take that piano accordion there, and that saxaphone hanging on the wall'. Sales bloke replies, 'Ok, you can have the fire extinguisher, but the heater stay's'.

    Have a great weekend BScot, and everyone!

    'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

    Zen soul Warrior. Freedom today-

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      #17
      Friday night sober!

      Guitarista;945621 wrote: Hey Rebirth......'A drummer walk's into a music shop, and say's, right, i wanna learn a musical instrument! I'll take that piano accordion there, and that saxaphone hanging on the wall'. Sales bloke replies, 'Ok, you can have the fire extinguisher, but the heater stay's'.
      !
      :H
      Be strong-
      We define ourselves by the best that is in us, not the worse that has been done to us.
      Be constructive. Clear the word of CAN'T

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        #18
        Friday night sober!

        Oh jeez. nearly midnight and I still cant sleep
        Be strong-
        We define ourselves by the best that is in us, not the worse that has been done to us.
        Be constructive. Clear the word of CAN'T

        Comment

          #19
          Friday night sober!

          rebirth;945625 wrote: Oh jeez. nearly midnight and I still cant sleep
          Some folk reckon a bit of reading before bedtime help's? Maybe just some quiet meditation for 15/30 mins, to slow your mind. I know that slow deep breathing will slow the body down, (10/20/30) but usually, and maybe for you, the mind will follow.

          G'night.

          'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

          Zen soul Warrior. Freedom today-

          Comment

            #20
            Friday night sober!

            Was just thinking some slow breathing and a bit of reading. nite nite
            Be strong-
            We define ourselves by the best that is in us, not the worse that has been done to us.
            Be constructive. Clear the word of CAN'T

            Comment

              #21
              Friday night sober!

              hi gang i tht id see how a friday nt was here interesting, tell the truth,it is an addiction,one day hopfully youll all look back like many things in are lifes and say how could ihave been , so foolish,it is nc o see all you folks are doin so wonderful,gyco

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                #22
                Friday night sober!

                specially my onester

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                  #23
                  Friday night sober!

                  Good to see you too Gyco! Hope all's well.

                  'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                  Zen soul Warrior. Freedom today-

                  Comment

                    #24
                    Friday night sober!

                    I know I didn't miss much!

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                      #25
                      Friday night sober!

                      Yep, Ukblonde me too - and I can eat my breakfast without wanting to die!!!
                      AF since 13th July 2010
                      NF since 5th July 2010

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                        #26
                        Friday night sober!

                        I, too, can say I didn't miss much last night! It is early Saturday morning here and I am enjoying the peacefulness of the morning listening to the little birdies in my backyard. What a beautiful morning and I am so thankful to feel well rested and that I have a clear head to enjoy it
                        John
                        AF since 7/13/2010

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