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ItsJustMe's Journey to Kicking Al's Butt!!!

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    ItsJustMe's Journey to Kicking Al's Butt!!!

    Day 15 AF is finally here.

    This may be dribble to most but I thought I would update the site occasionally with what I was feeling/going through as it might help someone that is at a similar part of the path.

    So this is where I am at so far:
    Day 1 ? can?t drink because I start Antabuse tomorrow and I don?t want Al in my system (or as little as possible)

    Day 2 ? Start Antabuse. Really excited and hopeful this will work.

    Day 3,4,5,6 ? Man, the cravings were rough. They would start about 3PM and last all evening. Depression would set in hard because I was denying myself something that I wanted. I was also really really grumpy. Al seemed to be consuming my every thought. The Antabuse is also making me very tired that last all day. But it removes the debate of drinking that usually goes on in my head.

    Day 7 ? Start of the weekend (Friday) ? ok, I went to bed at 9PM to make Al shut up!

    Day 8 ? Saturday ? Stayed out of the house that evening and put myself driving and in an Al free environment with friends.

    Day 9 Sunday ? Decided to start reading in the evening to take my mind off things. I love medical thrillers so I got Robin Cook?s newest novel.

    Days 10,11,12,13 ? Cravings are not as bad. At least drinking is not in my every thought like it was last week. Discovered that it?s awesome to read sober because you remember where you left off the next night. I started replacing Al with Tea. I got the packets that you make one glass at a time. The process of making the tea took about the same time to make a drink. So, it was an interesting substitute that really seemed to work. I was having 4-5 Rum and Cokes an evening. So now I am having 4-5 Tea?s a night ? same prep time, same glass. Usually around 8PM there is not even a thought of Al now. But now I have all this time on my hands in the evening. I?m not interested in TV or anything else. Just don?t know what to do with myself.

    Day 14 ? Noticed this morning that I have lost 11 pounds since I started. Also at this point I really don?t have any physical cravings at all. The mental cravings are not that bad. I am still a bit grouchy in the evenings. As this is Friday, I think this might be a tough night. My wife wants me to go with her to the neighborhood pool when I get off work. I said absolutely not. Many nights this summer, that is where drinking started. As this is a holiday weekend and I will be around the house a lot, I think the weekend will be tough. I know I won?t drink because 1) there is no Al in the house and 2) with Antabuse on board, there is no way I can drink.

    Day 15 ? Worked on the yard all day. At about 3PM I started thinking about a drink. Took the tops out of the car and went for a long drive. Got home, grilled steak, and am now planning on going to bed with my 2nd Robin Cook novel.

    At this point I have a target which is really helping me. While not the most healthy way to do this process, at the end of the month will be 28 days and I will be on a Caribbean vacation. I plan to let myself enjoy myself with Al. But when I get back, I am back on the process. I will set a longer target ? say New Years to let myself have a break. If I don?t see benchmarks then I know I will have trouble keeping on plan. I guess you have to pick what works for you.

    A word about Antabuse ? if you are embarrassed to ask your doctor ? GET OVER IT! It?s not like s/he can run around screaming ?Joe is a Drunk!!!? S/he is a professional. S/he will also most likely be impressed that you realize you have a problem and want help to resolve it. As far as getting it filled, well that?s another story. I admit that I went to a different pharmacy other than my usual community drug store. But it really does work. And it?s not like you can decide to drink tonight by skipping this morning?s dose. You have to be off of it for several days so you are less likely not to be compliant with the dosing. If you have a really caring doc like mine, s/he will also give you some Xanax for those times you think you might want to knock the crap out of the next person that bothers you! Finally, a word about Internet pharmacies. PLEASE don?t use them. I work in the pharmaceutical industry and there is a pretty good chance that you will get taken. They will be placebos, drugs that are about or have expired, compounded with less than US Standard ingredients like the fillers, or not even what you actually ordered. It just isn?t worth it. Also, Antabuse is somewhat tough on your liver so you really need some level of monitoring. It?s not a big deal but you don?t want to give up Al and learn later that you have fried your liver!!!! This isn?t intended to scare anyone off Antabuse. I think it has done wonders for me so far. But like with any pharmaceutical you have to use some common sense and exercise a level of caution.

    Unless folks on this site think this is utterly useless I will continue to update this journal on this thread. I?m hoping it helps answer some of the questions and feelings others have at the points I have mentioned.

    Have a good evening my friends!
    ItsJustMe

    #2
    ItsJustMe's Journey to Kicking Al's Butt!!!

    Well done, its sounds like you are doing well. Keep it up and keep on journalling.
    Suz
    Happy to be sober since 07 Sept 09.

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      #3
      ItsJustMe's Journey to Kicking Al's Butt!!!

      Keep journalling!! CONGRATULATIONS!!
      "It's not your job to like me, it's mine!"

      AF 10th May 2010
      NF 12th May 2010

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        #4
        ItsJustMe's Journey to Kicking Al's Butt!!!

        Itsjustme - I love to read about other journeys especially when it's successful and you seem to be handling as well as enjoying your new routine.

        The only think that jumped out at me was your reference to your vacation when you said you'd enjoy yourself with AL. I found this a very strange think to say, are you not committed to quitting or is your aim to mod? Once my problem with AL was firmly developed "enjoy" wouldn't be a term I'd have used, misery, depression and hungover would be more apt. I just wondered that after going through this AF time would you not be tempted to carry it through your vacation? You might be surprised how much fun you could have....
        "In the depths of winter I finally learned there was in me an invincible summer ."
        AF - JAN 1st 2010
        NF - May 1996

        Comment


          #5
          ItsJustMe's Journey to Kicking Al's Butt!!!

          Thanks all – I appreciate the kind words and encouragement. That is what brought me to this site and eventually got me started on my journey.

          Chill – I really appreciate your concern - that was a poor choice of words on my part. What I really mean is that on vacation I plan to Mod – if I want a drink, I plan to have one – all without going overboard. However when I get back it is back to abstaining with yet a longer range goal for a time to mod. Again, this may be a bit unconventional but my goal to make myself never “NEED” Al. I’d like very much to retrain my body to the way I used to be several years ago.

          Which brings me to my observation on day 16 Al free. It is 9AM in Georgia and as I set on my patio writing this, clear headed, no hangover, I have to say that this is one of the most beautiful mornings I have seen. 17 days ago I would still be in an Al enhanced stupor laying in the bed for several more hours. My crape myrtles have a bazillion multicolored blooms, the grass is an awesome dark green. I can’t believe for years I have never noticed this. In some ways it really makes me sad to think what I have thrown away the past several years. I crawled inside a Bacardi bottle and missed all the little things. I can’t change the past but I can sure as hell change the future. PLEASE everyone, let me be the poster boy for don’t let this happen to you!

          Hope everyone has a great Sunday!
          ItsJustMe

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            #6
            ItsJustMe's Journey to Kicking Al's Butt!!!

            Hi there, I really liked your post. It has actually made me think of maybe starting a journal also. I want to get back into reading. I used to do it non stop but since I began drinking I replaced the book with drinking. I guess with everything.

            Angel
            Courage is not the absence of fear, it's acting in spite of it.

            Comment


              #7
              ItsJustMe's Journey to Kicking Al's Butt!!!

              Day 20 Update

              Hi All ?

              Hope everyone is having a great Thursday. I am off work tomorrow and with any luck celebrating day 21 AF. In addition tomorrow I have been married to my beautiful wife for 23 years ? I can?t believe she has put up with me that long! :l Saturday I am doing some charity work for my youngest son?s school. So I have a busy weekend planned. I am counting the days to vacation as well! Just me and my sweetie on an island for 1 and ? weeks!

              Here are some observations from the last few days. I left off at Day 16.

              Days 17-20 ? Pretty much the same as usual. Physical cravings are totally gone. However, I have noted a relapse of the mental cravings. For some reason, the past few days they have come back with a vengeance. That is sort of odd?.. They have been pretty strong as well but only seem to last a few hours. Yet today for some reason I am a little down because I would really like a drink when I get home. It has not been a particularly stressful day or few days so I really don?t know where this is coming from. I also don?t see any visible triggers. No one is drinking around me and my wife is really supporting me every day.

              I?m still having problems with getting my interest back in my hobbies and the Antabuse is still making me tired. I am down 13 pounds from when I started. Not too bad!

              As far as sleep goes ? this is really strange. I have the most odd dreams. Every night it is almost a mini-series going on in my head. All of my dreams that I can remember are short and seem to be events where I am failing at something or embarrassed at some happening. I then wake up, get a glass of water then repeat. If I am having positive or uplifting dreams then I can?t remember them. There is nothing bad going on in my life that would trigger this so I am wondering if it is my body playing hell with my mind because it wants a drink ? but I don?t dream about Al or drinking at all.

              I?m still generally positive about my change of lifestyle.

              Take care all!
              ItsJustMe

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