Icando I used a few excuses in the beginning and a good one was that I had a urine infection and was on antibiotics I also added that the alcohol irritated my bladder and the doctor recommended just drinking lots of water to flush the bugs out. Another one was that I was having a month detox and trying to stay on a healthy eating and drinking programme - you could say you are doing it for the month of November so that you are fitter and healthier for Xmas.
I know what you mean about not wanting to admit to having a drinking problem because of the assumptions people make with the term alcoholic but you don't have to tell anyone at all or only when you are ready. I feel much stronger and confident about who and when I tell people about my reasons for stopping drinking the longer I am AF.
Dewdrop :h
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