Got drunk last night after just six days of AF - feeling like crap today, ashamed, and full of self reproach on how I've bounced in and out of MWO so many times since 2006. I'm too old for this nonsense and was so enjoying the deep slumber that I have when AF.
Not sure I can ever truly MOD since eventually I'll drink, make myself feel really awful physically and spiritually. Anyway, I'm glad to be back and my goal is to stay sober through the holidays. Luckily I'll be away from the heavy drinkin' side of the family for Xmas and turkey day!
I just read a great book called The False Fat Diet by Elson Haas MD which had inspired me to clean up my diet, including AL, but pretending my relationship with booze is neutral in eliminating 'reactive' foods may be self-defeating.
:thanks:
Zin
Not sure I can ever truly MOD since eventually I'll drink, make myself feel really awful physically and spiritually. Anyway, I'm glad to be back and my goal is to stay sober through the holidays. Luckily I'll be away from the heavy drinkin' side of the family for Xmas and turkey day!
I just read a great book called The False Fat Diet by Elson Haas MD which had inspired me to clean up my diet, including AL, but pretending my relationship with booze is neutral in eliminating 'reactive' foods may be self-defeating.
:thanks:
Zin
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