My goal is to stay AF until Thanksgiving, Nov. 25. Four weeks. I'd like to think I can have two glasses of wine on Thanksgiving and then do some more AF time. I've done six months at a stretch but lately seem to last only a week or two...have not "overdone it" since last February, but even a relatively small amount of alcohol feels wrong when the circumstances are wrong. For example, last night I felt very stressed out and irritated with my husband. I had a really powerful craving for something to change my mood. I had no wine in the house, since I've been trying to stay AF except for rare social ocassions. Stupidly, and in what feels like a very dysfunctional way, I drank a scotch. Didn't sip. Didn't even put it on ice. Just glugged it down to get quick relief from my mood. Then I had another. I stopped at that, didn't get trashed by any means...But it is definitely "problem drinking", and I want to keep working hard at not doing it!!!
So, just day 1 for me, and I'm going for four weeks. Let's stay strong together!
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