I am on day 3 and feel pretty good. I already started excercising. Not sure how long I can keep that up but I am willing to try. Just walking and using my stair thing. Not sure if it is really stairs, you kind of twist like you are dancing. I did it last night while watching the CMA Awards.
I still feel a little shakey today. I am working and have a bunch to do but need to take this time to post so I can get it out of my mind.
How long do the shakes last? I am trying to do this sutley. But I am probably going to have to tell folks soon at work that I am stopping. I thought I might just say that I am doing it to feel better and work on my health.
Thank you
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