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    #31
    Day One

    Jenny, so happy for you. Believe me, you will not regret getting sober. I would never have imagined that life could be this good.

    Sharky - good for you getting back with it.

    Do you guys need tips on putting a plan together for exercise, diet, etc.? It really helps to have a routine in place to keep you away from your "witching hour."

    Choochie:l

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      #32
      Day One

      well done jenny keep going odat
      AF 5/jan/2011

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        #33
        Day One

        Madmans and Wagon - you guys are doing super. So happy for you!!:l

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          #34
          Day One

          thanks Choochie you have been great in your support
          AF 5/jan/2011

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            #35
            Day One

            no more headaches

            today is also goin to be my first alcohol free day.. I want to feel energised and refreshed in the morning.. no more headaches!:new:

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              #36
              Day One

              nice to met you Energise . you have come to a great place for help . has helped me to get 16 days AF. My advice is to read a lot and keep posting and take one day at a time
              AF 5/jan/2011

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                #37
                Day One

                Nice to met you Energise! Like madmans says read read read and post, there is a lot of inspiration here! In this case the grass is greener on the other side! I'm staying strong through my first AF Tuesday!
                You always succeed if you never stop trying.
                Everyday we choose the direction of change.

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                  #38
                  Day One

                  Ok, I think I see a pattern, It's 3:40 I'm making plans for dinner, so I don't have to cook, and I'm thinking of stopping and getting some AL because I have money today, I guess starting at 3:30 I need to start one hour at a time so here goes. . .I will not drink from 4 to 5 today.
                  You always succeed if you never stop trying.
                  Everyday we choose the direction of change.

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                    #39
                    Day One

                    No more depression
                    No more dehydration
                    No more passing out at 8pm
                    No more weight gain and bloated stomach
                    No more fat face syndrome
                    No more hidding from people
                    No more feeling quilty
                    No more wasting money on AL

                    found this in an old post on here, these are my reasons tonight not to drink.
                    You always succeed if you never stop trying.
                    Everyday we choose the direction of change.

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                      #40
                      Day One

                      ohhh I like to reminded of those reasons.. I am excited how great and prod I will feel the longer I go. Hold on to that feeling Jenny

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                        #41
                        Day One

                        Keep it up everyone! Nice reasons Jenn! Solid Day 2 for me!

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                          #42
                          Day One

                          Sharky - so glad to hear it!! Excellent!!

                          Energise - Welcome!!:welcome:

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                            #43
                            Day One

                            Thanks Choochie! Weekends are my usual downfall - want to make it through and get a nice string of AF going!

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                              #44
                              Day One

                              And then there were 3 I'm in good company! Sharky and Energise we can do it! On ward and upward bring on the weekend! I'm feeling strong yet oddly annoyed this evening with the children. . .can't remember if I was annoyed to this level by them before and was just passive about it cause I was drunk or if they just didn't annoy me. . . .maybe I was just hidding in my room so I wasn't interacting with them at all. None the less I need to find a way to deal with the annoyance, they need to change a little. . . .I need to change a little but we can do it cause all we need it love. . . and we got that!
                              You always succeed if you never stop trying.
                              Everyday we choose the direction of change.

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                                #45
                                Day One

                                Good Morning day 3! Its been more than 72 hours!
                                You always succeed if you never stop trying.
                                Everyday we choose the direction of change.

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