I opted to not go to a holiday party tonight. I felt it was way to soon and I knew in my heart I would fold. So I opted to stay home, listen to old records, cooked a healthy dinner and have been drinking copious amounts of lemon water!
I am also a isolated drinker. I can relate to much time on hands. This time I am trying to really listen to myself and peel back the layers. Just sitting in a chair in silence with your sober self can be amazing if you really listen. After listening for a while I talked myself out of going out. I just knew it would turn out bad.
Hang in there, not going to lie, the first few days suck! I am now on day 8 and I am starting to feel really, really good and so much stronger than I have felt in years.
Guy
Day 8 AF
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