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ODAT Wednesday December 15

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    ODAT Wednesday December 15

    Good morning all!

    Holiday schedule is a bit different for me the rest of the week. Lots of goodies available at work right now, and I am trying to stay on my plan!! Read some posts about sugar here, just want to say that I do low carb (no sugar) myself. I definitely like the way I feel when on plan, just finished my workout too. Best wishes to you all in reaching your goals for today!

    #2
    ODAT Wednesday December 15

    Hello everyone. Yes, Holidays have thrown all the schedules off this week!

    I haven't really committed to the no sugar thing yet, but I feel okay about it right now...so far! Hope everyone has a great AF day -- I'm on day 19! I can't believe it, I just keep thinking REALLY?! Did I make it this far?

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      #3
      ODAT Wednesday December 15

      Hey guys! Day 19 mylife? Whoooo hooooo! How awesome is that!

      Fancy - I am a carb fanatic and eating a little more sugar than necessary as well. But no booze, so I am cutting myself some slack! Hope you guys and everyone else is happy and healthy this c-c-c-c-cold mid week (at least here in the East!)

      Love Kat
      February 27th, 2013. A New , Successful Start. :h

      When everything seems like an uphill struggle, just think of the view from the top!!

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        #4
        ODAT Wednesday December 15

        Hi all,

        Well done to you all for sticking to being AF!!!

        What is the low sugar plan that you are talking about?

        I too am doing well and sticking to my AF week.

        I'm finding the whole thing quite powerful - is that how you feel when you say NO!! I must say its a nice feeling.

        Keep it up folks.:goodjob:
        Time to whip AL's Ass :b&d:
        :h ya
        Trix

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