48 hours

[ZOEY BRAKE]

Almost 48 hours..wow Its not easy...Lets hope tomorrow will be a good day...I can only go up from here..

[janka]

48 hours

Hi Zoey, upward and onward!!!! Hang tight, get and be better. Peace, j

[ZOEY BRAKE]

48 hours

thanks Janka

this support really helps...I am so scared....and alone ..

[KundaliniGirl]

48 hours

Zoey, you are not alone. Lots of people here care about you and will help. Do you need some guidance? Here is a link to the Toolbox, with has tons of helpful stuff.

https://www.mywayout.org/community/f1...box-27556.html

Please PM me any time you need to chat. Also, the chat room is open all the time and there are usually quite a few people there at certain times of the day (our evening time)

xx,
KG

[Shen]

48 hours

Your not alone. Have you read the Urge Surfing post by Work In Progress in the Tool Box section. That has really helped for me so far. I remember from previous attempts the beginning is the WORST. I know it can get better.

[Kimberley]

48 hours

Well done on 48 hours zoe - thats great

You are most definetely not alone - we are all walking down the same path, albeit at different stages. You can do this. Keep up the good work.

Big hugs,
K x

[jennyneric]

48 hours

Good job! One more day and the worst is over! Keep going you can do it!

[Chillgirl]

48 hours

:welcome: Zoey and well done on 2 days AF!
You are certainly not alone, we have all been where you are and survived to tell the tale.
You can do this! Stay close, read lots and let us know how you are doing.
Work out a plan for getting through the worst trigger times and change your usual routine.

[janka]

48 hours

I was all alone, COMPLETE isolation, and forced myself, forced, to go outside, go to AA (which I thought ridiculous), eat, sleep and ignore, on purpose, negative thinking and my past/failures. Move forward, hang tight, and BTW, this AF stuff is only the beginning of a bigger puzzle to solve. It's doable tho, look at the facts, MANY have done it before us! Peace and don't look back, take baby steps to your most positive dreams, j

[mylife]

48 hours

Hi Zoey, It does get easier with each passing day.

Hang in there, you can do this!

[KundaliniGirl]

48 hours

Zoey, just wanted to say hi. Hope you're doing ok. Let us know.

xx,
KG

[Sona]

48 hours

Hi Zoey,

As you know, one week in for me. I can honestly say that days two and three were the hardest for me. I made it through by only focusing on the day in front of me. No need to worry about tomorrow. Tomorrow will take care of itself. Just make it through today, and tomorrow you will feel great about yesterday, and have even more confidence to once again make it through TODAY.

Proud of you. Stick with it. There's life outside of addiction, and it is much more real and wonderful than anything found in a bottle.

[Wagoneer]

48 hours

Zoey - good for you! As many have said, the first few days are the hardest, but it gets easier! Best of luck to you. You have friends here for support!

[lil.michelle]

48 hours

You are doing FANTASTIC. I know it is bloody hard. Just remember that if you get that extreme urge to drink. You'll just have to go through it all again. It does start to get easier. that i promise you! Keep drinking lots and lot of water. Stay busy and stay close! We are here for you!