Well, I have to admit I caved in on my promise to go AF until 28th January, and decided to have a few beers this evening. I'm not at all proud of saying one thing and doing another, but the cravings got the better of me and I want to see how I manage with 'moderation'. For me, that moderation primarily means not drinking during the week, but I'm not sure how much alcohol constitutes moderate drinking at the weekend (2 beers, 4, beers, 8 beers, 16 beers etc.)
I fully intend to go back to AF during the week, but probably shouldn't make any more promises (even to myself) that I might not keep. Sorry all.
Bzz.
Comment