A little late but Happy New Year.
Have to say that when I look back over my last year my consumption of AL has approx halved. I am really pleased with that and this year want to reduce it even more. I cannot thank the wonderful people here for all there help and encouragement enough. I am so pleased I found this site.
Christmas was a lot less AL fuelled than normal and I only but on around a pound in weight. I am now doing regular spinning classes and looking forward to seeing a lot less of me as 2011 moves on.
Thanx everyone just for being here xx
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