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hi from north east england
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hi from north east england
Hi Wane, I also live in the US. Yes, when I drink I suffer from anxiety and depression. When I am AF, the negative feelings decrease greatly. Keep close to this site, read alot, and think about buying the MWO book and supplements. They help, but there is no magic to this, it is determination, new habits, and hard work. So worth it. Good luck.Formerly known as redhibiscus
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hi from north east england
Welcome Wane! AL is a huge source of anxiety and depression for many of us. You will feel better and better without it. I recommend getting started using some of the tips in the Toolbox thread.
https://www.mywayout.org/community/f1...box-27556.html
Good luck with your journey!
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hi from north east england
Hi Wane,
Welcome to MWO!
There are plenty of folks here from the UK.
They have some special threads going to I think in the General section.
Be sure to read the MWO book to help you get started. You can download it right from the Health Store here.
Wishing you the best.
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:
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