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oolkin forward

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    oolkin forward

    Hi
    Looking forward to spending time with you all.
    I was sober 9 1/2 years then back on now 5 + .
    Belly Fat YES Time for help Yes.

    #2
    oolkin forward

    Hi startover1,

    Welcome to MWO!
    This is a good place with lots of friendly support

    Sorry to hear you relapsed after 9 1/2 years.......do you know what happened, something specific?
    Identifying my triggers & making a plan to get around them without AL is what finally worked for me. Changing habits,, thinking & behavior was all part of the journey for me.

    Have you read the MWO book yet? You can download it right from the Health Store here.
    And take a look in the https://www.mywayout.org/community/f1...box-27556.html for good ideas to help you make your plan.

    Stay in touch, let us know how you are doing!
    Drop in the Newbies Nest thread for more support.

    Wishing you the best!
    Lav
    AF since 03/26/09
    NF since 05/19/09
    Success comes one day at a time :thumbs:

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      #3
      oolkin forward

      Welcome Startover1. You will find so much insightful information on this forum. Keep reading and reading and when you feel most vulnerable, read some more.
      Welcome Again!!!
      Change your thoughts, and you change your world. - Norman Vincent Peale

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