Thanks guys
Day 3 now. Last night I slept a lot better than I have for ages. A much, much deeper sleep. Still woke at 4am and dozed til 6:15 but felt a lot sharper and more awake. Don't have red eyes today either! Did have pangs of anxiety but I'm hoping they'll dissipate.
I'm finding my frustration levels are a hell of a lot higher. Rode motorcycle in to work a lot more aggressively than I normally would and my work and relationship problems are creating more profound reactions from me in that I really feel like exploding.
One of my main motivations for going AF is to make key life decisions with a clear mind. Obviously I'm only day 3 and these emotions are a result of no alcohol in my system but for now they are causing me a lot of grief and I have to be careful what I do and say.
Hope everyone's okay today and I hope my boss doesn't get on my case like yesterday - I'm just going to have to shut down and do what's necessary.
Seeya
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