2 Days AL free

[Pyes]

I've done 2 days AL free and I'm quite proud. The most I've ever done is 5 days. My mind set is very different this time for various reasons which I will share at a later date (maybe).
Anyway I just wanted to share and thanks to everyone on here with your words of wisdom they have helped me alot.
I CAN DO THIS

[Kimberley]

2 Days AL free

Congratulations Pyes! Keep going

K x

[Ozigal]

2 Days AL free

Well done Pyes, keep it going!

[Pyes]

2 Days AL free

Hey thanks guys. Feeling a little shakey atm its weired, I still have no intention of drinking tho bring on day 3

[Cinders]

2 Days AL free

Pyes,

Sleep is rought at first.

The last time I quit drinking. , it took about five weeks to get into normal sleep patterns.

I am willing to wait it out.

Day 2 for me. :-)

Cindi

[Pyes]

2 Days AL free

Hi Cindi,
Ive been lucky these last 2 days cos I feel worse today than yesterday. Ive not slept properly (unmedicated) for years so sleep deprivation is nothing new to me.
Congrats on 2 days to :goodjob: Keep up the fight we have to believe its worth fighting for.
Pyes :h

[Chillgirl]

2 Days AL free

Hi Pyes - just want to offer my support and say congrats on day 3. When the mindset changes everything changes. Wishing you and Cindi much strength.

[Panno]

2 Days AL free

Hi Pyes congratulations on day 3 :goodjob:

[mario]

2 Days AL free

Hi pyes, keep at it :-)

[Ozigal]

2 Days AL free

Hey Pyes, just wondered how you are going???

[bugalugs]

2 Days AL free

Pyes,
Hope things are working out for you.

[Pyes]

2 Days AL free

Hey everyone yeah had a struggle with myself this arvo. Im really proud of myself cos I won :H as I said my mind set has change its different this time. I'm liking the allergic to AL I really think that maybe all of us here are a little allergic otherwise we wouldnt be here right.
:thanks: truly to you all for replying it means so much and keeps me strong.
Pyes

[bugalugs]

2 Days AL free

Nice work winning the battle. I suspect you are right, a change in mindset is the way to win the war!
Stay strong

[damo180]

2 Days AL free

Congratulations Pyes.
If you put the work in , you really can do this and the benefits of being AF are amazing.
MORE ENERGY, HEALTHY , WEALTHY , HAPPY (apart from when you have those cravings, but they pass and ease in time )
All the Best.

Damo in Dublin

[Miss Behaving]

2 Days AL free

Great job Pyes - getting through the weekend can be hard, but good on you for holding out yesterday!

Here's to many more!