Looking forward

[satin]

:new: I'm looking forward to changing my drinking habits. This means I will not have alcohol. As I have found that about once a month I have drunk too much and it then takes a few days to get over it ( yes you're guessed right an oldie). I have cut down over the years, but I still get annoyed (and all the other feelings), when I over do it every so often. Today is 12 days AF and I will keep reading all your great posts. Satin

[Beachbump]

Looking forward

Best of luck Satin! I'm on 21 days. Some days are better than others but with a mind change I'm ready to fight and not to go back on my old ways...hope the same for you!

[Want to Stop]

Looking forward

Good for you on day 12. I am half way there at day 6 AF. I have no moderation ability at all. It's nothing or everything for me. I wish you all the luck! Just keep posting. That is all I can do at this point.:l

[Lavande]

Looking forward

Hi Satin

Welcome to MWO, glad you found us!
Have you read the MWO book yet? Yuo can download it right from the Health Store here. It has a lot of info about the program, supplements, exercise, Hypnotherapy CDs, etc.

Take a look in the https://www.mywayout.org/community/f1...box-27556.html for some good ideas to help your make your plan.
With a strong commitment & a good plan you can reach your goals

Congrats on your 12 AFdays - great start!
Wishing you the best!

Lav

[satin]

Looking forward

Thank you all for your support. I have read the book and have started to learn from the advice on this site. I hope to use the drink-tracker! It helps to know that I'm not alone.

[noodle]

Looking forward

Welcome Satin!! This is an amazing site full of friendly like minded people, help, support and advice. I'm only 7 days in and have found such warmth and the strength to feel I can take on the world (and bash the demon drink over the head).
Best of luck on your journey! xx