I wanted to share a little success today. I am at the end of my 7th day AF. I had a craving after work today, and I was sure that I was going to stop at the supermarket on the way home for a bottle of wine.
Instead of going right there, I told myself I should go to the gym first, workout, swim, and then go and get the wine if I still wanted it. Kind of playing a little psychological game with myself.
Well, it worked!!! I went and had an awesome long and tiring workout, swim and relax, and I felt so great from it and so "buzzed" that the craving for alcohol completely left me.
Now I'm home, enjoying a little TV and reading these forums. Completely sober now for 7 full days.
Just wanted to share,
Steve
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